Shake and Bake
Workouts
Thursday 11/28/19 @ 3:52 PM
✅
404kj
73rpm
51%
19mph
Tuesday 2/1/22 @ 10:34 AM
kj
rpm
%
0mph
Wednesday 7/28/21 @ 3:32 PM
✅
231kj
77rpm
45%
18mph
Thursday 7/29/21 @ 4:11 AM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 5:28 PM
✅
60kj
78rpm
40%
16mph
Monday 9/14/20 @ 3:46 AM
kj
rpm
%
0mph
Thursday 10/1/20 @ 11:26 PM
✅
393kj
76rpm
48%
19mph
Friday 10/2/20 @ 12:18 PM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 11:19 PM
✅
151kj
77rpm
46%
18mph
Tuesday 9/1/20 @ 10:29 PM
kj
rpm
%
0mph
Sunday 5/17/20 @ 2:38 PM
✅
228kj
77rpm
44%
18mph
Sunday 6/21/20 @ 8:45 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 4:31 PM
✅
266kj
73rpm
49%
19mph
Sunday 3/29/20 @ 8:3 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 3:53 PM
✅
327kj
61rpm
51%
17mph
Saturday 4/4/20 @ 11:59 AM
kj
rpm
%
0mph
Saturday 3/14/20 @ 3:35 PM
✅
346kj
67rpm
51%
18mph
Thursday 3/19/20 @ 11:35 AM
kj
rpm
%
0mph
Friday 1/31/20 @ 2:24 PM
✅
190kj
73rpm
53%
19mph
Saturday 2/1/20 @ 5:16 AM
kj
rpm
%
0mph