Shake and Bake

Workouts

Friday 1/12/24 @ 4:33 PM
169kj
74rpm
40%
16mph
30 min House Ride
Jess King
Wednesday 12/27/23 @ 12:36 PM
✅
188kj
73rpm
42%
16mph
Wednesday 5/20/20 @ 4:27 PM
✅
263kj
77rpm
48%
19mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 8:21 PM
253kj
84rpm
43%
18mph

Workouts

30 min House Ride
Jess King
169 kj
Friday 1/12/24
✅ 188 kj
Wednesday 12/27/23
30 min Pop Ride: Live from Home
Robin Arzón
✅ 263 kj
Wednesday 5/20/20
253 kj
Friday 5/22/20