Shake and Bake
VS
Workouts
Saturday 8/13/22 @ 5:55 PM
181kj
76rpm
41%
16mph
Friday 7/22/22 @ 8:5 PM
✅
267kj
80rpm
46%
19mph
Tuesday 5/12/20 @ 1:16 PM
245kj
77rpm
46%
18mph
Saturday 5/9/20 @ 4:57 PM
✅
314kj
82rpm
48%
20mph
Sunday 10/13/19 @ 5:58 PM
253kj
83rpm
44%
19mph
Friday 10/11/19 @ 12:55 AM
✅
316kj
84rpm
47%
20mph
Monday 12/31/18 @ 3:26 PM
✅
317kj
71rpm
55%
20mph
Monday 12/31/18 @ 9:11 PM
313kj
85rpm
47%
20mph
Thursday 11/22/18 @ 3:24 PM
402kj
75rpm
49%
19mph
Thursday 11/22/18 @ 3:20 PM
✅
441kj
88rpm
45%
20mph
Monday 8/13/18 @ 11:24 PM
✅
433kj
75rpm
49%
19mph
Monday 8/13/18 @ 11:26 PM
427kj
80rpm
46%
19mph
Friday 7/20/18 @ 8:36 PM
379kj
76rpm
47%
18mph
Friday 7/20/18 @ 8:38 PM
✅
426kj
81rpm
48%
20mph
Wednesday 6/13/18 @ 6:34 PM
244kj
80rpm
44%
18mph
Sunday 6/17/18 @ 12:17 AM
✅
294kj
86rpm
45%
20mph
Friday 5/18/18 @ 1:19 PM
211kj
66rpm
47%
17mph
Friday 5/11/18 @ 5:23 PM
✅
272kj
79rpm
46%
19mph
Monday 1/22/18 @ 12:53 PM
173kj
83rpm
37%
16mph
Monday 7/10/17 @ 10:46 AM
✅
249kj
78rpm
45%
18mph
ambuler142
10
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
85
🔥
Workouts
245
kj
Tuesday 5/12/20
253
kj
Sunday 10/13/19
402
kj
Thursday 11/22/18
211
kj
Friday 5/18/18