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Shake and Bake
ambuler142
23
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
23
Beat ambuler142
Workouts
Previous Workouts
Wednesday 11/21/18 @ 2:1 PM
283
kj
73
rpm
50
%
19
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 2/13/21 @ 5:38 PM
✅
309
kj
75
rpm
51
%
20
mph
Tuesday 6/18/19 @ 2:54 PM
164
kj
80
rpm
45
%
18
mph
20 min Low Impact Ride
Cody Rigsby
View Class
Share
Tuesday 10/13/20 @ 3:17 PM
✅
172
kj
77
rpm
46
%
19
mph
Wednesday 6/3/20 @ 9:55 PM
✅
263
kj
82
rpm
45
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Share
Tuesday 6/9/20 @ 5:13 PM
260
kj
76
rpm
47
%
19
mph
Tuesday 2/4/20 @ 5:25 PM
✅
260
kj
74
rpm
48
%
19
mph
30 min Sweat Steady Ride
Jess King
View Class
Share
Tuesday 2/4/20 @ 5:28 PM
253
kj
72
rpm
48
%
19
mph
Tuesday 12/31/19 @ 4:22 PM
231
kj
81
rpm
43
%
18
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Tuesday 12/31/19 @ 4:25 PM
✅
253
kj
79
rpm
45
%
19
mph
Friday 5/3/19 @ 4:57 PM
✅
317
kj
66
rpm
57
%
20
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 5/3/19 @ 7:0 PM
263
kj
71
rpm
47
%
19
mph
Previous Workouts
ambuler142
23
Beat bowchickawowwow
VS
bowchickawowwow
FoCo,CO BooCrew|LadyPeloDVMs|Colorado|Sweaxy|FGF
23
Beat ambuler142
Workouts
Previous Workouts
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
283
kj
Wednesday 11/21/18
✅
309
kj
Saturday 2/13/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
164
kj
Tuesday 6/18/19
✅
172
kj
Tuesday 10/13/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
263
kj
Wednesday 6/3/20
260
kj
Tuesday 6/9/20
30 min Sweat Steady Ride
Jess King
View Class
Share
✅
260
kj
Tuesday 2/4/20
253
kj
Tuesday 2/4/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
231
kj
Tuesday 12/31/19
✅
253
kj
Tuesday 12/31/19
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
317
kj
Friday 5/3/19
263
kj
Friday 5/3/19
Previous Workouts