Shake and Bake
Workouts
Tuesday 5/4/21 @ 12:40 PM
212kj
82rpm
42%
17mph
Friday 4/23/21 @ 12:59 AM
✅
323kj
80rpm
49%
20mph
Friday 6/19/20 @ 2:33 PM
342kj
71rpm
47%
18mph
Monday 12/24/18 @ 12:24 AM
✅
463kj
73rpm
51%
20mph
Sunday 5/17/20 @ 2:38 PM
228kj
77rpm
44%
18mph
Saturday 2/1/20 @ 2:11 AM
✅
335kj
81rpm
50%
21mph
Tuesday 5/12/20 @ 1:16 PM
245kj
77rpm
46%
18mph
Saturday 5/16/20 @ 1:1 AM
✅
383kj
77rpm
54%
22mph
Wednesday 4/22/20 @ 1:57 PM
270kj
76rpm
49%
19mph
Wednesday 4/22/20 @ 1:54 PM
✅
452kj
78rpm
58%
23mph
Monday 4/13/20 @ 6:0 PM
✅
435kj
73rpm
52%
19mph
Thursday 4/9/20 @ 4:35 PM
367kj
65rpm
47%
16mph
Wednesday 4/1/20 @ 4:23 PM
208kj
61rpm
50%
16mph
Wednesday 4/1/20 @ 4:23 PM
✅
254kj
60rpm
49%
15mph
Sunday 10/13/19 @ 5:58 PM
253kj
83rpm
44%
19mph
Friday 10/11/19 @ 10:48 PM
✅
348kj
82rpm
50%
21mph
Tuesday 7/17/18 @ 7:38 PM
345kj
81rpm
43%
18mph
Wednesday 12/5/18 @ 1:8 AM
✅
454kj
79rpm
48%
20mph
Thursday 11/22/18 @ 3:24 PM
✅
402kj
75rpm
49%
19mph
Thursday 11/22/18 @ 3:19 PM
345kj
80rpm
42%
18mph
Workouts
245
kj
Tuesday 5/12/20
270
kj
Wednesday 4/22/20
367
kj
Thursday 4/9/20
208
kj
Wednesday 4/1/20
253
kj
Sunday 10/13/19
345
kj
Tuesday 7/17/18
345
kj
Thursday 11/22/18