Shake and Bake
Workouts
Monday 4/20/20 @ 4:40 PM
263kj
77rpm
48%
19mph
Friday 5/29/20 @ 2:6 AM
✅
362kj
87rpm
49%
21mph
Thursday 9/5/19 @ 4:44 PM
163kj
86rpm
42%
18mph
Sunday 8/25/19 @ 7:26 PM
✅
267kj
87rpm
50%
22mph
Tuesday 8/27/19 @ 3:8 PM
266kj
81rpm
46%
19mph
Wednesday 8/28/19 @ 4:41 PM
✅
433kj
86rpm
52%
23mph
Saturday 4/27/19 @ 3:43 PM
385kj
76rpm
47%
19mph
Wednesday 6/26/19 @ 11:16 AM
✅
539kj
86rpm
48%
21mph
Tuesday 10/9/18 @ 10:22 PM
392kj
75rpm
48%
19mph
Thursday 4/4/19 @ 4:58 PM
✅
463kj
80rpm
48%
20mph