Ricky
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Shake and Bake
ambitchous
MKE πΊπ§
41 π₯
Beat jaxfoti
VS
jaxfoti
Oconomowoc, WI
25
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Sunday 3/6/22 @ 3:59 PM
β
269
kj
79
rpm
46
%
19
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Thursday 9/24/20 @ 12:16 PM
242
kj
81
rpm
43
%
18
mph
Friday 12/31/21 @ 6:6 PM
β
225
kj
74
rpm
53
%
21
mph
20 min FTP Test Ride
Denis Morton
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Thursday 5/14/20 @ 1:31 PM
175
kj
89
rpm
42
%
19
mph
Saturday 1/23/21 @ 3:52 PM
β
421
kj
76
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/18/20 @ 3:58 PM
385
kj
101
rpm
33
%
17
mph
Thursday 12/17/20 @ 12:59 PM
β
250
kj
84
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 6/8/20 @ 10:6 PM
210
kj
93
rpm
37
%
17
mph
Tuesday 11/17/20 @ 12:56 AM
β
309
kj
81
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 11/12/20 @ 4:43 PM
271
kj
96
rpm
33
%
16
mph
Saturday 6/6/20 @ 1:42 PM
436
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 6/6/20 @ 8:59 PM
β
438
kj
94
rpm
37
%
17
mph
Wednesday 6/3/20 @ 11:31 AM
β
327
kj
91
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/1/20 @ 10:32 PM
325
kj
103
rpm
35
%
17
mph
Thursday 4/16/20 @ 4:53 PM
264
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 4/16/20 @ 5:4 PM
β
298
kj
100
rpm
34
%
17
mph
Monday 4/13/20 @ 10:21 PM
β
348
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 4/13/20 @ 9:54 PM
315
kj
96
rpm
36
%
17
mph
Friday 4/3/20 @ 8:52 PM
278
kj
87
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 4/1/20 @ 9:0 PM
β
302
kj
92
rpm
37
%
17
mph
Previous Workouts
Next Workouts
ambitchous
MKE πΊπ§
41 π₯
Beat jaxfoti
VS
jaxfoti
Oconomowoc, WI
25
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
β
269
kj
Sunday 3/6/22
242
kj
Thursday 9/24/20
20 min FTP Test Ride
Denis Morton
View Class
Share
β
225
kj
Friday 12/31/21
175
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
421
kj
Saturday 1/23/21
385
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
250
kj
Thursday 12/17/20
210
kj
Monday 6/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
309
kj
Tuesday 11/17/20
271
kj
Thursday 11/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
436
kj
Saturday 6/6/20
β
438
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
327
kj
Wednesday 6/3/20
325
kj
Monday 6/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
264
kj
Thursday 4/16/20
β
298
kj
Thursday 4/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
348
kj
Monday 4/13/20
315
kj
Monday 4/13/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
278
kj
Friday 4/3/20
β
302
kj
Wednesday 4/1/20
Previous Workouts
Next Workouts