Shake and Bake
Workouts
Saturday 6/19/21 @ 3:56 PM
346kj
82rpm
42%
18mph
Friday 2/16/24 @ 9:18 PM
✅
591kj
78rpm
53%
22mph
Saturday 1/22/22 @ 3:25 PM
470kj
77rpm
44%
18mph
Monday 2/5/24 @ 12:22 AM
✅
769kj
76rpm
54%
22mph
Sunday 12/10/23 @ 2:53 PM
248kj
84rpm
35%
16mph
Saturday 12/9/23 @ 3:33 PM
✅
504kj
76rpm
51%
21mph
Tuesday 9/19/23 @ 1:49 AM
151kj
76rpm
36%
15mph
Friday 10/20/23 @ 5:56 PM
✅
497kj
84rpm
56%
24mph
Monday 9/19/22 @ 10:25 PM
259kj
79rpm
38%
16mph
Saturday 8/27/22 @ 12:17 PM
✅
558kj
76rpm
54%
22mph
Tuesday 2/8/22 @ 3:41 PM
327kj
76rpm
42%
17mph
Tuesday 2/8/22 @ 2:59 PM
✅
618kj
78rpm
54%
22mph
Sunday 2/28/21 @ 5:37 PM
354kj
89rpm
39%
17mph
Tuesday 2/23/21 @ 1:49 PM
✅
689kj
78rpm
57%
23mph
Saturday 2/6/21 @ 4:13 PM
631kj
80rpm
44%
19mph
Saturday 2/6/21 @ 7:53 PM
✅
1104kj
77rpm
57%
23mph
Sunday 11/29/20 @ 4:28 PM
450kj
77rpm
44%
18mph
Sunday 11/29/20 @ 1:18 PM
✅
830kj
78rpm
55%
22mph
Saturday 4/25/20 @ 2:36 PM
437kj
89rpm
39%
18mph
Sunday 9/22/19 @ 12:25 PM
✅
772kj
79rpm
53%
22mph
Workouts
346
kj
Saturday 6/19/21
470
kj
Saturday 1/22/22
248
kj
Sunday 12/10/23
151
kj
Tuesday 9/19/23
259
kj
Monday 9/19/22
327
kj
Tuesday 2/8/22
631
kj
Saturday 2/6/21
450
kj
Sunday 11/29/20
437
kj
Saturday 4/25/20