Shake and Bake
Workouts
Thursday 11/23/23 @ 2:51 PM
✅
293kj
77rpm
40%
16mph
Thursday 11/23/23 @ 3:20 PM
127kj
49rpm
50%
15mph
Tuesday 11/8/22 @ 3:31 AM
99kj
76rpm
31%
13mph
Thursday 11/10/22 @ 11:15 AM
✅
105kj
53rpm
42%
13mph
Saturday 10/15/22 @ 7:11 PM
33kj
72rpm
32%
13mph
Monday 7/19/21 @ 10:50 AM
✅
35kj
55rpm
40%
12mph
Sunday 2/13/22 @ 3:50 PM
✅
365kj
83rpm
42%
18mph
Saturday 2/12/22 @ 6:29 PM
313kj
45rpm
63%
17mph
Tuesday 6/22/21 @ 1:22 PM
✅
205kj
79rpm
41%
17mph
Friday 6/4/21 @ 11:0 AM
132kj
51rpm
49%
14mph
Tuesday 3/16/21 @ 11:29 PM
✅
235kj
73rpm
46%
18mph
Friday 3/19/21 @ 12:1 PM
131kj
51rpm
47%
14mph
Tuesday 8/11/20 @ 2:50 PM
✅
149kj
81rpm
42%
18mph
Tuesday 8/11/20 @ 12:41 PM
109kj
59rpm
46%
15mph
Thursday 4/23/20 @ 10:25 PM
217kj
79rpm
42%
17mph
Thursday 1/30/20 @ 12:14 PM
✅
225kj
0rpm
0%
0mph
Tuesday 2/18/20 @ 11:14 PM
✅
41kj
80rpm
32%
14mph
Sunday 4/12/20 @ 2:33 PM
28kj
66rpm
32%
11mph
Tuesday 10/15/19 @ 9:50 PM
206kj
83rpm
40%
17mph
Monday 2/3/20 @ 12:20 PM
✅
245kj
0rpm
0%
0mph