Shake and Bake
Workouts
Tuesday 2/2/21 @ 1:43 AM
377kj
84rpm
43%
18mph
Saturday 1/9/21 @ 4:6 PM
✅
647kj
81rpm
54%
23mph
Tuesday 11/21/23 @ 12:58 AM
162kj
76rpm
36%
15mph
Tuesday 1/5/21 @ 10:45 PM
✅
449kj
82rpm
55%
23mph
Thursday 2/23/23 @ 3:31 PM
184kj
86rpm
36%
16mph
Wednesday 12/18/19 @ 9:33 AM
✅
425kj
81rpm
54%
23mph
Sunday 4/10/22 @ 3:3 PM
300kj
80rpm
40%
17mph
Sunday 10/24/21 @ 12:39 PM
✅
622kj
79rpm
55%
23mph
Thursday 2/17/22 @ 4:7 PM
383kj
84rpm
43%
19mph
Wednesday 1/29/20 @ 12:7 AM
✅
616kj
80rpm
54%
22mph
Monday 7/19/21 @ 8:8 PM
323kj
80rpm
41%
17mph
Wednesday 6/30/21 @ 8:24 PM
✅
619kj
85rpm
52%
22mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Saturday 5/9/20 @ 7:17 PM
✅
1171kj
80rpm
53%
22mph
Saturday 3/6/21 @ 7:24 PM
768kj
80rpm
44%
19mph
Saturday 4/11/20 @ 4:0 PM
✅
1254kj
81rpm
54%
23mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Wednesday 8/12/20 @ 11:22 PM
✅
429kj
76rpm
58%
23mph
Saturday 7/28/18 @ 7:8 PM
253kj
83rpm
37%
16mph
Monday 4/22/19 @ 10:30 PM
✅
453kj
85rpm
46%
20mph
Workouts
162
kj
Tuesday 11/21/23
300
kj
Sunday 4/10/22
383
kj
Thursday 2/17/22
323
kj
Monday 7/19/21
710
kj
Sunday 6/6/21
768
kj
Saturday 3/6/21
253
kj
Saturday 7/28/18