Shake and Bake
Workouts
Monday 2/8/21 @ 3:47 AM
✅
379kj
78rpm
45%
18mph
Sunday 6/14/20 @ 2:48 PM
248kj
93rpm
33%
16mph
Saturday 2/19/22 @ 4:11 PM
✅
516kj
80rpm
44%
18mph
Saturday 3/26/22 @ 6:0 PM
205kj
85rpm
28%
13mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Sunday 8/30/20 @ 9:23 PM
150kj
86rpm
28%
12mph
Sunday 11/15/20 @ 4:54 PM
✅
436kj
76rpm
43%
17mph
Sunday 11/15/20 @ 4:12 PM
277kj
84rpm
34%
15mph
Wednesday 7/29/20 @ 1:44 PM
✅
216kj
85rpm
40%
17mph
Saturday 4/18/20 @ 4:4 PM
131kj
90rpm
31%
14mph
Saturday 6/13/20 @ 1:40 PM
✅
433kj
84rpm
40%
17mph
Sunday 6/14/20 @ 8:6 PM
318kj
88rpm
34%
15mph
Sunday 6/7/20 @ 3:24 PM
✅
195kj
82rpm
39%
17mph
Monday 6/1/20 @ 11:37 AM
145kj
86rpm
33%
15mph
Friday 5/1/20 @ 1:20 PM
✅
314kj
90rpm
37%
17mph
Tuesday 5/5/20 @ 12:15 AM
219kj
84rpm
33%
14mph
Sunday 3/29/20 @ 6:15 PM
✅
352kj
82rpm
38%
16mph
Thursday 3/26/20 @ 10:27 PM
291kj
76rpm
37%
15mph
Tuesday 10/15/19 @ 9:50 PM
✅
206kj
83rpm
40%
17mph
Tuesday 10/15/19 @ 9:49 PM
162kj
81rpm
37%
15mph
Workouts
248
kj
Sunday 6/14/20
205
kj
Saturday 3/26/22
277
kj
Sunday 11/15/20
131
kj
Saturday 4/18/20
318
kj
Sunday 6/14/20
145
kj
Monday 6/1/20
291
kj
Thursday 3/26/20