Shake and Bake
Workouts
Friday 8/25/23 @ 7:4 PM
94kj
75rpm
30%
12mph
Wednesday 9/2/20 @ 11:15 PM
✅
254kj
85rpm
42%
18mph
Monday 2/8/21 @ 3:47 AM
✅
379kj
78rpm
45%
18mph
Saturday 2/22/20 @ 12:23 AM
289kj
95rpm
34%
16mph
Tuesday 1/31/23 @ 2:26 AM
✅
198kj
78rpm
35%
14mph
Wednesday 1/25/23 @ 2:51 PM
171kj
75rpm
33%
13mph
Monday 2/7/22 @ 10:28 PM
✅
156kj
56rpm
43%
13mph
Friday 2/4/22 @ 11:29 PM
146kj
66rpm
40%
15mph
Saturday 11/28/20 @ 4:47 PM
✅
359kj
81rpm
43%
18mph
Tuesday 11/24/20 @ 11:5 AM
269kj
84rpm
36%
16mph
Thursday 11/26/20 @ 12:59 PM
258kj
74rpm
40%
16mph
Thursday 11/26/20 @ 12:56 PM
✅
327kj
78rpm
44%
17mph
Sunday 11/15/20 @ 4:54 PM
✅
436kj
76rpm
43%
17mph
Friday 11/13/20 @ 7:42 PM
324kj
78rpm
37%
15mph
Monday 6/8/20 @ 12:42 PM
✅
332kj
81rpm
41%
17mph
Monday 6/24/19 @ 2:10 PM
314kj
92rpm
37%
17mph
Thursday 4/16/20 @ 4:53 PM
264kj
85rpm
39%
17mph
Wednesday 1/22/20 @ 10:54 AM
✅
294kj
89rpm
37%
17mph
Tuesday 10/15/19 @ 9:50 PM
✅
206kj
83rpm
40%
17mph
Monday 10/21/19 @ 10:9 AM
165kj
81rpm
37%
16mph
Workouts
289
kj
Saturday 2/22/20
171
kj
Wednesday 1/25/23
258
kj
Thursday 11/26/20
324
kj
Friday 11/13/20
264
kj
Thursday 4/16/20