Shake and Bake

Workouts

Sunday 2/14/21 @ 5:45 PM
βœ…
359kj
81rpm
43%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 3/16/20 @ 1:16 AM
192kj
78rpm
34%
14mph
Wednesday 11/11/20 @ 12:9 AM
βœ…
329kj
83rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/10/20 @ 12:56 AM
204kj
80rpm
35%
14mph

Workouts

45 min Power Zone Endurance Ride
Denis Morton
βœ… 359 kj
Sunday 2/14/21
192 kj
Monday 3/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 329 kj
Wednesday 11/11/20
204 kj
Tuesday 11/10/20