Shake and Bake
Workouts
Sunday 12/10/23 @ 2:53 PM
248kj
84rpm
35%
16mph
Friday 12/8/23 @ 5:10 PM
✅
283kj
83rpm
37%
16mph
Tuesday 9/19/23 @ 1:49 AM
151kj
76rpm
36%
15mph
Wednesday 10/18/23 @ 10:53 PM
✅
190kj
82rpm
38%
16mph
Tuesday 1/25/22 @ 11:48 PM
✅
399kj
81rpm
44%
19mph
Monday 8/9/21 @ 4:54 PM
330kj
86rpm
36%
16mph
Saturday 1/22/22 @ 3:25 PM
✅
470kj
77rpm
44%
18mph
Saturday 1/22/22 @ 4:58 PM
407kj
87rpm
37%
17mph
Tuesday 12/8/20 @ 12:9 AM
✅
367kj
81rpm
43%
18mph
Friday 12/4/20 @ 11:41 PM
347kj
85rpm
40%
17mph
Sunday 2/28/21 @ 5:37 PM
✅
354kj
89rpm
39%
17mph
Monday 2/22/21 @ 5:58 PM
323kj
93rpm
32%
16mph
Saturday 2/27/21 @ 5:23 PM
✅
549kj
82rpm
45%
19mph
Friday 2/26/21 @ 4:6 PM
467kj
89rpm
38%
18mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Sunday 11/29/20 @ 9:7 PM
✅
226kj
87rpm
39%
18mph
Sunday 11/29/20 @ 4:28 PM
450kj
77rpm
44%
18mph
Saturday 11/28/20 @ 4:50 PM
✅
476kj
89rpm
40%
18mph
Friday 11/27/20 @ 5:18 PM
✅
364kj
83rpm
42%
18mph
Wednesday 11/25/20 @ 6:12 PM
356kj
86rpm
41%
18mph
Workouts
248
kj
Sunday 12/10/23
151
kj
Tuesday 9/19/23
407
kj
Saturday 1/22/22
212
kj
Tuesday 12/8/20
450
kj
Sunday 11/29/20