Shake and Bake
Workouts
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Wednesday 1/8/20 @ 10:46 AM
121kj
64rpm
39%
14mph
Wednesday 9/22/21 @ 9:2 PM
✅
154kj
67rpm
39%
14mph
Friday 9/24/21 @ 10:5 AM
49kj
50rpm
25%
8mph
Monday 6/21/21 @ 3:28 PM
✅
178kj
77rpm
39%
16mph
Tuesday 6/22/21 @ 11:3 AM
119kj
65rpm
35%
13mph
Sunday 1/10/21 @ 2:29 PM
✅
322kj
70rpm
37%
14mph
Sunday 1/10/21 @ 2:29 PM
302kj
71rpm
36%
14mph
Friday 1/1/21 @ 3:42 PM
✅
272kj
83rpm
44%
19mph
Friday 1/1/21 @ 2:48 PM
129kj
70rpm
37%
14mph
Sunday 6/14/20 @ 2:4 PM
✅
206kj
77rpm
44%
18mph
Sunday 6/14/20 @ 1:59 PM
148kj
59rpm
45%
15mph
Saturday 6/6/20 @ 2:59 PM
✅
192kj
82rpm
33%
14mph
Wednesday 3/11/20 @ 10:25 AM
173kj
59rpm
39%
13mph
Sunday 5/3/20 @ 2:0 PM
✅
217kj
80rpm
42%
17mph
Tuesday 5/5/20 @ 10:59 AM
120kj
61rpm
39%
13mph
Saturday 4/25/20 @ 2:0 PM
✅
234kj
85rpm
41%
18mph
Thursday 4/30/20 @ 11:6 AM
126kj
60rpm
39%
13mph
Thursday 1/23/20 @ 7:42 PM
✅
197kj
75rpm
42%
17mph
Thursday 1/23/20 @ 11:40 AM
123kj
59rpm
41%
14mph
Workouts
129
kj
Friday 1/1/21
148
kj
Sunday 6/14/20
173
kj
Wednesday 3/11/20
120
kj
Tuesday 5/5/20
126
kj
Thursday 4/30/20