Shake and Bake
Workouts
Friday 7/14/23 @ 12:44 PM
161kj
81rpm
36%
15mph
Tuesday 11/24/20 @ 4:46 AM
✅
171kj
91rpm
35%
16mph
Sunday 6/5/22 @ 1:29 PM
82kj
74rpm
29%
11mph
Wednesday 6/1/22 @ 11:43 PM
✅
152kj
82rpm
35%
15mph
Wednesday 7/15/20 @ 1:50 PM
✅
410kj
81rpm
39%
16mph
Sunday 12/13/20 @ 1:59 AM
361kj
92rpm
35%
16mph
Sunday 3/6/22 @ 3:59 PM
✅
269kj
79rpm
46%
19mph
Sunday 5/10/20 @ 1:13 AM
213kj
88rpm
39%
17mph
Friday 12/31/21 @ 6:6 PM
✅
225kj
74rpm
53%
21mph
Saturday 4/25/20 @ 2:20 AM
158kj
85rpm
41%
17mph
Friday 3/5/21 @ 4:0 PM
✅
416kj
84rpm
44%
19mph
Saturday 12/5/20 @ 2:46 AM
284kj
94rpm
35%
17mph
Sunday 1/31/21 @ 7:39 PM
✅
452kj
80rpm
42%
18mph
Monday 2/1/21 @ 5:38 AM
250kj
78rpm
33%
13mph
Wednesday 6/3/20 @ 11:31 AM
✅
327kj
91rpm
38%
17mph
Saturday 1/30/21 @ 3:7 AM
189kj
79rpm
33%
13mph
Saturday 5/9/20 @ 1:53 PM
✅
250kj
82rpm
44%
18mph
Sunday 5/10/20 @ 10:21 PM
221kj
86rpm
40%
17mph
Saturday 4/25/20 @ 2:0 PM
234kj
85rpm
41%
18mph
Sunday 4/26/20 @ 2:31 AM
✅
237kj
88rpm
40%
18mph
Workouts
161
kj
Friday 7/14/23
361
kj
Sunday 12/13/20
250
kj
Monday 2/1/21
189
kj
Saturday 1/30/21
221
kj
Sunday 5/10/20
234
kj
Saturday 4/25/20