Shake and Bake
Workouts
Wednesday 8/26/20 @ 4:53 PM
382kj
81rpm
44%
19mph
Sunday 5/24/20 @ 9:39 AM
✅
519kj
81rpm
48%
20mph
Tuesday 7/14/20 @ 9:33 PM
✅
362kj
73rpm
45%
17mph
Thursday 3/26/20 @ 8:55 AM
276kj
90rpm
33%
15mph
Friday 5/8/20 @ 9:16 PM
230kj
85rpm
41%
18mph
Saturday 6/20/20 @ 1:53 PM
✅
332kj
86rpm
45%
20mph
Friday 10/11/19 @ 7:6 PM
278kj
65rpm
54%
19mph
Sunday 5/24/20 @ 4:0 PM
✅
317kj
69rpm
53%
20mph
Thursday 12/12/19 @ 7:41 PM
✅
242kj
67rpm
51%
18mph
Saturday 5/23/20 @ 2:2 PM
229kj
69rpm
45%
16mph
Monday 1/27/20 @ 7:32 PM
359kj
85rpm
41%
18mph
Thursday 5/21/20 @ 4:32 PM
✅
541kj
86rpm
48%
21mph
Monday 4/27/20 @ 8:58 PM
✅
357kj
83rpm
41%
17mph
Monday 4/27/20 @ 11:0 AM
339kj
91rpm
30%
15mph
Tuesday 3/31/20 @ 5:52 PM
✅
395kj
83rpm
44%
19mph
Friday 4/24/20 @ 3:31 PM
382kj
80rpm
43%
18mph
Tuesday 4/14/20 @ 7:55 PM
✅
378kj
84rpm
43%
18mph
Monday 4/13/20 @ 10:53 AM
319kj
84rpm
39%
17mph
Wednesday 10/2/19 @ 5:17 PM
461kj
79rpm
43%
18mph
Thursday 4/9/20 @ 1:54 PM
✅
488kj
84rpm
42%
18mph
Workouts
230
kj
Friday 5/8/20
229
kj
Saturday 5/23/20