Shake and Bake
Workouts
Thursday 2/20/20 @ 7:59 PM
467kj
84rpm
41%
18mph
Saturday 11/16/19 @ 5:44 PM
✅
852kj
88rpm
51%
23mph
Thursday 4/2/20 @ 5:13 PM
238kj
87rpm
41%
18mph
Saturday 5/2/20 @ 4:45 PM
✅
432kj
89rpm
51%
23mph
Monday 6/1/20 @ 7:13 PM
374kj
84rpm
42%
18mph
Wednesday 6/3/20 @ 10:44 AM
✅
669kj
84rpm
54%
23mph
Thursday 4/16/20 @ 8:27 PM
466kj
85rpm
41%
18mph
Sunday 1/24/21 @ 5:22 PM
✅
896kj
88rpm
52%
23mph
Saturday 8/29/20 @ 7:38 PM
479kj
76rpm
45%
18mph
Sunday 1/3/21 @ 4:22 PM
✅
880kj
85rpm
53%
23mph
Wednesday 6/3/20 @ 6:28 PM
456kj
76rpm
44%
18mph
Saturday 6/6/20 @ 4:21 PM
✅
914kj
84rpm
54%
23mph
Thursday 4/30/20 @ 7:25 PM
462kj
79rpm
42%
17mph
Friday 5/1/20 @ 2:21 PM
✅
910kj
85rpm
54%
23mph
Wednesday 4/15/20 @ 7:10 PM
379kj
89rpm
41%
18mph
Sunday 4/19/20 @ 3:50 PM
✅
677kj
88rpm
52%
23mph
Friday 1/24/20 @ 5:54 PM
219kj
81rpm
42%
17mph
Monday 4/22/19 @ 10:40 AM
✅
409kj
81rpm
54%
22mph
Monday 1/20/20 @ 8:46 PM
328kj
83rpm
41%
18mph
Monday 1/20/20 @ 11:40 AM
✅
636kj
88rpm
51%
23mph
Workouts
238
kj
Thursday 4/2/20
374
kj
Monday 6/1/20
466
kj
Thursday 4/16/20
479
kj
Saturday 8/29/20
456
kj
Wednesday 6/3/20
219
kj
Friday 1/24/20
328
kj
Monday 1/20/20