Shake and Bake
Workouts
Tuesday 7/27/21 @ 7:25 PM
157kj
73rpm
39%
15mph
Wednesday 7/28/21 @ 9:24 PM
✅
286kj
83rpm
45%
19mph
Tuesday 7/7/20 @ 7:52 PM
374kj
77rpm
45%
18mph
Monday 7/6/20 @ 10:2 PM
✅
529kj
89rpm
46%
20mph
Friday 10/11/19 @ 7:6 PM
278kj
65rpm
54%
19mph
Monday 11/16/20 @ 9:26 PM
✅
390kj
79rpm
54%
22mph
Monday 4/27/20 @ 8:58 PM
357kj
83rpm
41%
17mph
Tuesday 4/28/20 @ 6:59 PM
✅
501kj
98rpm
42%
20mph
Monday 7/20/20 @ 7:13 PM
343kj
72rpm
46%
17mph
Monday 7/20/20 @ 8:5 PM
✅
523kj
91rpm
46%
21mph
Saturday 7/18/20 @ 8:8 PM
757kj
76rpm
47%
18mph
Saturday 7/18/20 @ 3:56 PM
✅
1046kj
84rpm
49%
21mph
Tuesday 7/14/20 @ 9:33 PM
362kj
73rpm
45%
17mph
Monday 7/13/20 @ 9:53 PM
✅
501kj
93rpm
43%
20mph
Monday 5/11/20 @ 7:20 PM
367kj
82rpm
43%
18mph
Tuesday 5/12/20 @ 1:41 AM
✅
467kj
88rpm
46%
20mph
Tuesday 4/14/20 @ 7:55 PM
378kj
84rpm
43%
18mph
Wednesday 4/15/20 @ 12:40 AM
✅
480kj
89rpm
45%
20mph
Saturday 12/21/19 @ 9:26 PM
250kj
74rpm
48%
18mph
Saturday 12/21/19 @ 9:23 PM
✅
483kj
90rpm
54%
24mph
Workouts
757
kj
Saturday 7/18/20
367
kj
Monday 5/11/20