Shake and Bake
Workouts
Wednesday 10/2/19 @ 5:17 PM
461kj
79rpm
43%
18mph
Thursday 2/18/21 @ 1:31 AM
✅
704kj
73rpm
54%
21mph
Wednesday 1/22/20 @ 8:15 PM
343kj
84rpm
42%
18mph
Sunday 2/7/21 @ 6:17 PM
✅
465kj
77rpm
49%
20mph
Friday 5/8/20 @ 9:16 PM
230kj
85rpm
41%
18mph
Saturday 11/28/20 @ 7:8 PM
✅
299kj
86rpm
45%
20mph
Monday 4/27/20 @ 8:58 PM
357kj
83rpm
41%
17mph
Monday 10/5/20 @ 3:36 PM
✅
380kj
88rpm
37%
17mph
Wednesday 8/26/20 @ 4:53 PM
382kj
81rpm
44%
19mph
Wednesday 8/26/20 @ 12:0 AM
✅
441kj
81rpm
46%
19mph
Tuesday 7/14/20 @ 9:33 PM
362kj
73rpm
45%
17mph
Tuesday 7/14/20 @ 12:6 AM
✅
394kj
85rpm
42%
18mph
Wednesday 5/27/20 @ 7:11 PM
176kj
73rpm
50%
19mph
Wednesday 5/27/20 @ 12:18 AM
✅
201kj
79rpm
49%
20mph
Tuesday 4/14/20 @ 7:55 PM
✅
378kj
84rpm
43%
18mph
Thursday 2/20/20 @ 12:59 AM
294kj
85rpm
38%
17mph
Thursday 12/12/19 @ 7:41 PM
✅
242kj
67rpm
51%
18mph
Monday 3/23/20 @ 3:55 AM
239kj
77rpm
45%
18mph
Thursday 3/19/20 @ 9:1 PM
✅
372kj
80rpm
45%
18mph
Sunday 3/15/20 @ 8:9 PM
351kj
80rpm
44%
18mph
Workouts
343
kj
Wednesday 1/22/20
230
kj
Friday 5/8/20