Shake and Bake
Workouts
Thursday 1/20/22 @ 11:2 PM
36kj
54rpm
30%
9mph
Thursday 12/2/21 @ 8:13 PM
✅
126kj
71rpm
43%
16mph
Thursday 8/13/20 @ 10:36 PM
38kj
60rpm
32%
11mph
Wednesday 2/27/19 @ 9:10 PM
✅
86kj
83rpm
37%
16mph
Wednesday 7/15/20 @ 9:33 PM
65kj
53rpm
40%
12mph
Friday 3/13/20 @ 8:33 PM
✅
200kj
66rpm
57%
19mph
Monday 3/9/20 @ 6:20 PM
143kj
64rpm
34%
12mph
Saturday 6/1/19 @ 2:47 AM
✅
218kj
72rpm
38%
14mph
Sunday 9/15/19 @ 3:43 PM
88kj
76rpm
35%
14mph
Sunday 10/6/19 @ 7:59 PM
✅
156kj
76rpm
45%
18mph
Friday 10/4/19 @ 11:46 PM
265kj
69rpm
37%
14mph
Saturday 6/22/19 @ 3:19 PM
✅
533kj
77rpm
47%
19mph
Workouts
38
kj
Thursday 8/13/20