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Shake and Bake
amberella85
#IVFwarrior
126 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat amberella85
Workouts
Previous Workouts
Next Workouts
Saturday 11/21/20 @ 11:55 PM
✅
83
kj
76
rpm
34
%
14
mph
20 min Recovery Ride
Hannah Corbin
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Share
Friday 9/1/23 @ 9:4 PM
kj
rpm
%
0
mph
Tuesday 8/23/22 @ 1:41 AM
✅
128
kj
78
rpm
41
%
17
mph
20 min Pop Ride
Robin Arzón
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Share
Monday 4/17/23 @ 12:55 PM
kj
rpm
%
0
mph
Tuesday 3/21/23 @ 2:33 AM
✅
53
kj
72
rpm
40
%
15
mph
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
Thursday 3/23/23 @ 12:27 PM
kj
rpm
%
0
mph
Thursday 2/17/22 @ 6:7 PM
✅
80
kj
76
rpm
34
%
14
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Monday 2/14/22 @ 2:52 PM
kj
rpm
%
0
mph
Friday 12/18/20 @ 8:54 PM
✅
181
kj
63
rpm
47
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 11/5/20 @ 6:27 PM
kj
rpm
%
0
mph
Saturday 12/12/20 @ 9:21 PM
✅
59
kj
94
rpm
34
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Share
Thursday 11/12/20 @ 5:43 PM
kj
rpm
%
0
mph
Monday 7/13/20 @ 12:25 AM
✅
57
kj
83
rpm
37
%
16
mph
10 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 11/12/20 @ 6:23 PM
kj
rpm
%
0
mph
Tuesday 7/28/20 @ 12:36 AM
✅
155
kj
65
rpm
42
%
14
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Thursday 7/9/20 @ 11:58 AM
kj
rpm
%
0
mph
Wednesday 4/22/20 @ 1:56 PM
✅
200
kj
81
rpm
40
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:56 PM
kj
rpm
%
0
mph
Sunday 2/23/20 @ 6:20 PM
✅
75
kj
65
rpm
49
%
17
mph
10 min Climb Ride
Robin Arzón
View Class
Share
Sunday 3/22/20 @ 5:15 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
amberella85
#IVFwarrior
126 🔥
Beat badassangel
VS
badassangel
Woodville, wi
0
Beat amberella85
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Hannah Corbin
View Class
Share
✅
83
kj
Saturday 11/21/20
kj
Friday 9/1/23
20 min Pop Ride
Robin Arzón
View Class
Share
✅
128
kj
Tuesday 8/23/22
kj
Monday 4/17/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
✅
53
kj
Tuesday 3/21/23
kj
Thursday 3/23/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
80
kj
Thursday 2/17/22
kj
Monday 2/14/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
181
kj
Friday 12/18/20
kj
Thursday 11/5/20
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
59
kj
Saturday 12/12/20
kj
Thursday 11/12/20
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
57
kj
Monday 7/13/20
kj
Thursday 11/12/20
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
155
kj
Tuesday 7/28/20
kj
Thursday 7/9/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
200
kj
Wednesday 4/22/20
kj
Wednesday 4/22/20
10 min Climb Ride
Robin Arzón
View Class
Share
✅
75
kj
Sunday 2/23/20
kj
Sunday 3/22/20
Previous Workouts
Next Workouts