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Shake and Bake
amberella85
#IVFwarrior
22
Beat autumnleaf80
VS
autumnleaf80
Kansas
50 π₯
Beat amberella85
Workouts
Previous Workouts
Next Workouts
Thursday 11/11/21 @ 2:21 AM
88
kj
78
rpm
35
%
14
mph
20 min Low Impact Ride
Robin ArzΓ³n
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Share
Monday 11/8/21 @ 12:40 PM
β
123
kj
88
rpm
37
%
16
mph
Tuesday 11/9/21 @ 1:39 AM
55
kj
79
rpm
38
%
16
mph
10 min Low Impact Ride
Jess King
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Share
Saturday 6/26/21 @ 7:45 PM
β
61
kj
76
rpm
40
%
16
mph
Friday 10/15/21 @ 12:0 AM
128
kj
73
rpm
36
%
14
mph
30 min Pop Ride: Live from LA
Cody Rigsby
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Share
Thursday 10/21/21 @ 11:19 AM
β
233
kj
79
rpm
44
%
18
mph
Tuesday 4/6/21 @ 10:8 PM
β
148
kj
81
rpm
42
%
17
mph
20 min 80s Ride
Cody Rigsby
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Share
Monday 3/22/21 @ 8:12 PM
145
kj
80
rpm
42
%
17
mph
Tuesday 7/14/20 @ 10:3 PM
219
kj
69
rpm
46
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Share
Tuesday 6/23/20 @ 11:34 AM
β
223
kj
77
rpm
43
%
18
mph
Tuesday 6/2/20 @ 9:40 PM
β
220
kj
81
rpm
42
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Sunday 5/31/20 @ 6:26 PM
215
kj
80
rpm
42
%
17
mph
Friday 9/6/19 @ 10:59 PM
208
kj
82
rpm
41
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Monday 4/27/20 @ 9:39 PM
β
225
kj
78
rpm
44
%
17
mph
Thursday 1/30/20 @ 12:30 AM
233
kj
78
rpm
45
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/23/20 @ 10:26 PM
β
249
kj
77
rpm
46
%
18
mph
Monday 10/21/19 @ 1:58 AM
β
217
kj
85
rpm
40
%
17
mph
30 min JLO Ride
Jess & Robin
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Share
Wednesday 4/22/20 @ 10:29 PM
193
kj
80
rpm
40
%
16
mph
Wednesday 3/18/20 @ 11:53 PM
β
64
kj
84
rpm
38
%
17
mph
10 min Low Impact Ride
Ally Love
View Class
Share
Wednesday 2/19/20 @ 10:33 PM
56
kj
84
rpm
36
%
16
mph
Previous Workouts
Next Workouts
amberella85
#IVFwarrior
22
Beat autumnleaf80
VS
autumnleaf80
Kansas
50 π₯
Beat amberella85
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Robin ArzΓ³n
View Class
Share
88
kj
Thursday 11/11/21
β
123
kj
Monday 11/8/21
10 min Low Impact Ride
Jess King
View Class
Share
55
kj
Tuesday 11/9/21
β
61
kj
Saturday 6/26/21
30 min Pop Ride: Live from LA
Cody Rigsby
View Class
Share
128
kj
Friday 10/15/21
β
233
kj
Thursday 10/21/21
20 min 80s Ride
Cody Rigsby
View Class
Share
β
148
kj
Tuesday 4/6/21
145
kj
Monday 3/22/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
219
kj
Tuesday 7/14/20
β
223
kj
Tuesday 6/23/20
30 min Pop Ride
Cody Rigsby
View Class
Share
β
220
kj
Tuesday 6/2/20
215
kj
Sunday 5/31/20
30 min Pop Ride
Cody Rigsby
View Class
Share
208
kj
Friday 9/6/19
β
225
kj
Monday 4/27/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
233
kj
Thursday 1/30/20
β
249
kj
Thursday 4/23/20
30 min JLO Ride
Jess & Robin
View Class
Share
β
217
kj
Monday 10/21/19
193
kj
Wednesday 4/22/20
10 min Low Impact Ride
Ally Love
View Class
Share
β
64
kj
Wednesday 3/18/20
56
kj
Wednesday 2/19/20
Previous Workouts
Next Workouts