Shake and Bake
Workouts
Wednesday 11/27/19 @ 9:7 PM
60kj
76rpm
32%
13mph
Sunday 2/21/21 @ 10:26 PM
✅
111kj
84rpm
40%
18mph
Wednesday 12/16/20 @ 6:13 PM
203kj
80rpm
41%
17mph
Thursday 12/17/20 @ 12:1 AM
✅
292kj
77rpm
52%
21mph
Sunday 2/23/20 @ 5:11 PM
61kj
83rpm
38%
16mph
Sunday 9/20/20 @ 2:44 PM
✅
85kj
85rpm
43%
19mph
Sunday 3/22/20 @ 4:24 PM
65kj
71rpm
44%
17mph
Monday 8/31/20 @ 11:7 PM
✅
78kj
75rpm
45%
18mph
Sunday 3/22/20 @ 4:11 PM
64kj
85rpm
38%
17mph
Monday 8/31/20 @ 10:56 PM
✅
91kj
88rpm
43%
19mph
Friday 1/10/20 @ 1:21 AM
197kj
79rpm
41%
17mph
Tuesday 1/14/20 @ 9:20 PM
✅
211kj
78rpm
44%
17mph
Friday 12/13/19 @ 1:54 AM
201kj
76rpm
42%
17mph
Sunday 12/15/19 @ 4:42 PM
✅
265kj
78rpm
47%
19mph
Saturday 8/3/19 @ 10:26 PM
✅
214kj
81rpm
42%
17mph
Tuesday 8/27/19 @ 9:9 PM
206kj
82rpm
46%
19mph
Friday 3/29/19 @ 10:20 PM
✅
92kj
85rpm
33%
14mph
Monday 2/18/19 @ 8:32 PM
75kj
86rpm
42%
18mph
Tuesday 1/29/19 @ 1:41 AM
142kj
68rpm
38%
13mph
Saturday 2/2/19 @ 7:8 PM
✅
250kj
70rpm
47%
17mph
Workouts
60
kj
Wednesday 11/27/19
203
kj
Wednesday 12/16/20
197
kj
Friday 1/10/20
201
kj
Friday 12/13/19