Shake and Bake

Workouts

Saturday 8/6/22 @ 10:29 PM
✅
194kj
72rpm
44%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Sunday 7/31/22 @ 4:23 PM
173kj
74rpm
41%
16mph
Saturday 3/20/21 @ 10:48 PM
✅
219kj
90rpm
39%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Saturday 4/10/21 @ 6:1 PM
181kj
84rpm
37%
16mph
Tuesday 9/1/20 @ 6:45 PM
✅
151kj
86rpm
41%
18mph
20 min 90s Ride
Cody Rigsby
Sunday 8/23/20 @ 3:59 PM
122kj
86rpm
38%
16mph
Wednesday 9/4/19 @ 12:49 AM
305kj
72rpm
44%
17mph
45 min Live DJ Pride Ride
Cody Rigsby
Sunday 6/30/19 @ 5:41 PM
✅
321kj
76rpm
44%
17mph
Friday 4/26/19 @ 10:7 PM
106kj
75rpm
39%
15mph
20 min 60s Ride
Hannah Corbin
Tuesday 7/30/19 @ 1:28 AM
✅
150kj
76rpm
44%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 194 kj
Saturday 8/6/22
173 kj
Sunday 7/31/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
✅ 219 kj
Saturday 3/20/21
181 kj
Saturday 4/10/21
20 min 90s Ride
Cody Rigsby
✅ 151 kj
Tuesday 9/1/20
122 kj
Sunday 8/23/20
45 min Live DJ Pride Ride
Cody Rigsby
305 kj
Wednesday 9/4/19
✅ 321 kj
Sunday 6/30/19
20 min 60s Ride
Hannah Corbin
106 kj
Friday 4/26/19
✅ 150 kj
Tuesday 7/30/19