Shake and Bake
Workouts
Tuesday 10/25/22 @ 11:36 AM
287kj
69rpm
43%
16mph
Saturday 10/22/22 @ 1:52 PM
✅
301kj
76rpm
42%
17mph
Friday 12/3/21 @ 1:0 PM
kj
rpm
%
0mph
Thursday 8/4/22 @ 2:3 PM
✅
228kj
74rpm
45%
18mph
Monday 12/6/21 @ 1:14 AM
✅
552kj
67rpm
52%
19mph
Thursday 7/16/20 @ 1:6 PM
425kj
79rpm
41%
17mph
Sunday 11/21/21 @ 3:5 PM
✅
489kj
78rpm
45%
18mph
Saturday 6/13/20 @ 2:47 PM
443kj
84rpm
41%
18mph
Monday 9/27/21 @ 11:37 AM
✅
395kj
86rpm
42%
19mph
Sunday 3/22/20 @ 3:0 PM
273kj
88rpm
36%
16mph
Thursday 12/24/20 @ 4:43 PM
✅
237kj
75rpm
53%
21mph
Saturday 12/21/19 @ 3:34 PM
197kj
78rpm
48%
20mph
Tuesday 8/27/19 @ 12:54 AM
kj
rpm
%
0mph
Tuesday 8/20/19 @ 10:21 PM
✅
298kj
81rpm
40%
17mph
Monday 6/10/19 @ 12:47 AM
378kj
75rpm
41%
16mph
Saturday 8/24/19 @ 3:49 PM
✅
411kj
82rpm
40%
17mph
Saturday 6/29/19 @ 7:45 PM
195kj
78rpm
39%
16mph
Friday 6/28/19 @ 2:48 PM
✅
312kj
82rpm
40%
17mph
Monday 1/14/19 @ 11:2 PM
kj
rpm
%
0mph
Friday 12/28/18 @ 3:7 PM
✅
218kj
74rpm
45%
17mph
Workouts
287
kj
Tuesday 10/25/22
425
kj
Thursday 7/16/20
443
kj
Saturday 6/13/20
273
kj
Sunday 3/22/20
kj
Tuesday 8/27/19
378
kj
Monday 6/10/19