Shake and Bake
VS
Workouts
Monday 3/11/24 @ 10:8 AM
268kj
77rpm
38%
16mph
Tuesday 7/7/20 @ 1:37 PM
✅
356kj
88rpm
40%
18mph
Thursday 2/11/21 @ 11:34 AM
276kj
69rpm
43%
16mph
Sunday 1/24/21 @ 3:55 PM
✅
320kj
88rpm
38%
17mph
Saturday 3/11/23 @ 11:10 AM
348kj
79rpm
38%
16mph
Wednesday 9/29/21 @ 12:53 PM
✅
437kj
85rpm
40%
17mph
Thursday 3/11/21 @ 10:50 AM
246kj
72rpm
39%
15mph
Friday 10/15/21 @ 1:11 PM
✅
342kj
86rpm
40%
18mph
Monday 11/8/21 @ 10:35 AM
240kj
68rpm
39%
15mph
Wednesday 10/6/21 @ 12:49 PM
✅
329kj
82rpm
41%
17mph
Thursday 1/14/21 @ 10:59 AM
250kj
73rpm
40%
16mph
Thursday 7/15/21 @ 12:16 PM
✅
320kj
86rpm
39%
17mph
Thursday 3/4/21 @ 11:7 AM
248kj
72rpm
39%
15mph
Monday 1/18/21 @ 3:11 PM
✅
319kj
86rpm
40%
17mph
Thursday 10/1/20 @ 9:46 AM
151kj
73rpm
38%
15mph
Wednesday 9/30/20 @ 2:27 PM
✅
199kj
79rpm
41%
17mph
Monday 4/20/20 @ 9:38 AM
101kj
69rpm
33%
12mph
Friday 4/10/20 @ 2:32 PM
✅
200kj
80rpm
41%
17mph
Monday 9/16/19 @ 9:59 AM
261kj
71rpm
41%
16mph
Thursday 9/12/19 @ 3:3 PM
✅
293kj
75rpm
42%
17mph
amazonwarri0r
#PZP#XXL#BGM
3
VS
amyonthemove
Boynton Beach FL
117
🔥
Workouts
348
kj
Saturday 3/11/23
240
kj
Monday 11/8/21
250
kj
Thursday 1/14/21
248
kj
Thursday 3/4/21