Shake and Bake
VS
Workouts
Monday 3/11/24 @ 10:8 AM
268kj
77rpm
38%
16mph
Friday 7/7/23 @ 12:17 AM
✅
313kj
80rpm
39%
17mph
Saturday 3/11/23 @ 11:10 AM
348kj
79rpm
38%
16mph
Sunday 10/3/21 @ 3:36 PM
✅
461kj
76rpm
47%
18mph
Thursday 2/11/21 @ 11:34 AM
276kj
69rpm
43%
16mph
Tuesday 1/26/21 @ 1:41 AM
✅
379kj
80rpm
43%
18mph
Monday 11/8/21 @ 10:35 AM
240kj
68rpm
39%
15mph
Thursday 10/7/21 @ 12:29 AM
✅
359kj
77rpm
44%
18mph
Monday 7/19/21 @ 9:51 AM
133kj
81rpm
33%
14mph
Tuesday 2/8/22 @ 2:19 AM
✅
161kj
86rpm
35%
15mph
Wednesday 6/2/21 @ 9:43 AM
202kj
76rpm
35%
14mph
Tuesday 8/31/21 @ 12:6 AM
✅
318kj
78rpm
42%
17mph
Thursday 3/11/21 @ 10:50 AM
246kj
72rpm
39%
15mph
Monday 4/26/21 @ 11:3 PM
✅
373kj
80rpm
43%
18mph
Thursday 3/4/21 @ 11:7 AM
248kj
72rpm
39%
15mph
Tuesday 1/19/21 @ 12:54 AM
✅
364kj
79rpm
44%
18mph
Monday 5/18/20 @ 10:2 AM
114kj
75rpm
39%
16mph
Friday 3/6/20 @ 9:37 PM
✅
119kj
79rpm
39%
16mph
Wednesday 3/6/19 @ 10:58 AM
168kj
75rpm
38%
15mph
Monday 3/4/19 @ 4:24 PM
✅
172kj
75rpm
40%
16mph
amazonwarri0r
#PZP#XXL#BGM
5
VS
amk_iamthestorm
Asheville NC
108
🔥
Workouts
348
kj
Saturday 3/11/23
240
kj
Monday 11/8/21
133
kj
Monday 7/19/21
202
kj
Wednesday 6/2/21
248
kj
Thursday 3/4/21
168
kj
Wednesday 3/6/19