Shake and Bake
Workouts
Sunday 8/8/21 @ 11:15 PM
✅
125kj
84rpm
38%
16mph
Sunday 8/1/21 @ 4:50 PM
104kj
85rpm
35%
15mph
Monday 5/24/21 @ 9:10 PM
172kj
74rpm
40%
16mph
Friday 5/28/21 @ 1:51 AM
✅
175kj
78rpm
39%
16mph
Thursday 5/20/21 @ 9:27 PM
119kj
85rpm
37%
16mph
Saturday 5/22/21 @ 1:1 AM
✅
126kj
85rpm
38%
16mph
Saturday 4/11/20 @ 10:6 PM
179kj
78rpm
40%
16mph
Monday 8/24/20 @ 2:18 AM
✅
226kj
84rpm
42%
18mph
Saturday 4/6/19 @ 11:23 AM
✅
171kj
74rpm
40%
16mph
Saturday 4/6/19 @ 12:0 AM
165kj
79rpm
38%
15mph
Saturday 12/15/18 @ 12:49 AM
✅
198kj
76rpm
42%
17mph
Sunday 3/3/19 @ 7:9 PM
171kj
76rpm
39%
15mph
Sunday 12/9/18 @ 12:28 AM
✅
55kj
75rpm
39%
15mph
Monday 1/21/19 @ 12:33 AM
47kj
77rpm
35%
14mph
Saturday 11/10/18 @ 1:9 AM
✅
183kj
78rpm
40%
16mph
Friday 12/21/18 @ 1:14 PM
118kj
82rpm
32%
13mph
Sunday 11/11/18 @ 1:48 PM
✅
171kj
73rpm
41%
16mph
Sunday 9/16/18 @ 5:24 PM
132kj
76rpm
35%
14mph
Friday 11/9/18 @ 12:27 PM
✅
196kj
67rpm
45%
17mph
Saturday 10/6/18 @ 6:49 PM
135kj
69rpm
38%
14mph