Shake and Bake
Workouts
Tuesday 2/11/20 @ 12:16 AM
364kj
88rpm
40%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
405kj
88rpm
42%
19mph
Tuesday 2/4/20 @ 1:22 AM
376kj
89rpm
35%
16mph
Saturday 1/18/20 @ 5:53 PM
✅
571kj
81rpm
46%
19mph
Wednesday 12/11/19 @ 12:3 AM
291kj
77rpm
48%
19mph
Monday 12/16/19 @ 1:18 PM
✅
292kj
69rpm
53%
19mph
Wednesday 8/21/19 @ 11:9 PM
169kj
85rpm
43%
18mph
Tuesday 8/6/19 @ 1:25 PM
✅
177kj
78rpm
47%
19mph
Saturday 12/31/16 @ 3:29 PM
380kj
70rpm
43%
16mph
Monday 12/31/18 @ 7:38 PM
✅
512kj
76rpm
46%
18mph
Wednesday 9/27/17 @ 10:35 PM
✅
498kj
74rpm
47%
18mph
Sunday 2/26/17 @ 3:26 PM
456kj
76rpm
44%
18mph
Sunday 8/27/17 @ 1:21 PM
✅
335kj
84rpm
39%
17mph
Sunday 8/27/17 @ 1:26 PM
290kj
78rpm
40%
16mph
Saturday 10/8/16 @ 2:25 PM
332kj
68rpm
42%
15mph
Saturday 10/8/16 @ 2:25 PM
✅
376kj
70rpm
43%
16mph
Saturday 3/19/16 @ 9:29 PM
329kj
67rpm
48%
17mph
Saturday 3/12/16 @ 4:43 PM
✅
373kj
74rpm
47%
18mph
Thursday 3/10/16 @ 4:40 AM
443kj
69rpm
48%
17mph
Saturday 9/12/15 @ 3:46 PM
✅
463kj
74rpm
47%
18mph
Workouts
364
kj
Tuesday 2/11/20
376
kj
Tuesday 2/4/20
380
kj
Saturday 12/31/16
456
kj
Sunday 2/26/17
332
kj
Saturday 10/8/16
443
kj
Thursday 3/10/16