Shake and Bake
VS
Workouts
Saturday 7/6/19 @ 11:21 PM
354kj
80rpm
43%
18mph
Thursday 3/26/20 @ 10:27 PM
✅
369kj
51rpm
52%
15mph
Friday 11/1/19 @ 11:36 PM
266kj
87rpm
42%
19mph
Wednesday 10/30/19 @ 2:22 PM
✅
405kj
75rpm
56%
22mph
Wednesday 9/18/19 @ 11:58 AM
420kj
89rpm
38%
17mph
Sunday 4/7/19 @ 2:0 PM
✅
685kj
68rpm
56%
21mph
Wednesday 8/28/19 @ 11:17 PM
166kj
88rpm
41%
18mph
Wednesday 8/28/19 @ 2:30 PM
✅
275kj
75rpm
57%
22mph
Sunday 4/30/17 @ 11:54 PM
104kj
64rpm
56%
20mph
Wednesday 2/1/17 @ 11:40 PM
✅
111kj
76rpm
51%
20mph
Saturday 8/3/19 @ 1:40 PM
183kj
85rpm
44%
19mph
Monday 8/5/19 @ 10:44 AM
✅
219kj
78rpm
50%
20mph
Sunday 9/10/17 @ 2:23 PM
495kj
74rpm
47%
18mph
Sunday 9/10/17 @ 2:23 PM
✅
603kj
79rpm
48%
20mph
Saturday 4/15/17 @ 12:25 PM
268kj
78rpm
39%
16mph
Saturday 4/15/17 @ 12:25 PM
✅
503kj
81rpm
50%
21mph
Saturday 3/11/17 @ 5:40 PM
547kj
72rpm
42%
16mph
Saturday 3/11/17 @ 5:35 PM
✅
1330kj
81rpm
56%
23mph
Saturday 11/19/16 @ 6:54 PM
215kj
75rpm
36%
15mph
Saturday 11/19/16 @ 6:58 PM
✅
468kj
84rpm
47%
20mph
amazinggracenyc
CowboyNation
10
VS
bustanut
BOS via PHL via BUF
45
🔥
Workouts
354
kj
Saturday 7/6/19
104
kj
Sunday 4/30/17
495
kj
Sunday 9/10/17
268
kj
Saturday 4/15/17
547
kj
Saturday 3/11/17
215
kj
Saturday 11/19/16