Shake and Bake
Workouts
Tuesday 8/31/21 @ 3:28 PM
✅
387kj
75rpm
55%
22mph
Thursday 9/16/21 @ 9:57 PM
176kj
77rpm
40%
16mph
Wednesday 4/21/21 @ 3:27 PM
✅
380kj
74rpm
55%
22mph
Saturday 4/24/21 @ 8:16 PM
261kj
85rpm
43%
19mph
Wednesday 4/29/20 @ 6:5 PM
✅
198kj
72rpm
57%
22mph
Monday 12/16/19 @ 1:50 PM
170kj
67rpm
57%
21mph
Thursday 12/5/19 @ 11:42 AM
✅
206kj
76rpm
56%
23mph
Tuesday 12/3/19 @ 4:37 PM
138kj
72rpm
50%
19mph
Tuesday 4/4/17 @ 2:17 PM
✅
414kj
83rpm
53%
23mph
Tuesday 6/11/19 @ 2:15 PM
296kj
84rpm
46%
19mph
Sunday 6/2/19 @ 4:22 PM
✅
444kj
78rpm
58%
23mph
Friday 5/24/19 @ 4:24 PM
289kj
75rpm
50%
19mph
Sunday 3/24/19 @ 1:57 PM
✅
839kj
74rpm
58%
23mph
Sunday 3/24/19 @ 1:56 PM
395kj
72rpm
43%
17mph
Saturday 3/3/18 @ 3:17 PM
✅
432kj
66rpm
63%
23mph
Wednesday 5/30/18 @ 8:28 PM
321kj
72rpm
53%
20mph
Tuesday 2/6/18 @ 5:21 PM
✅
441kj
84rpm
54%
23mph
Tuesday 2/6/18 @ 5:22 PM
217kj
84rpm
41%
17mph
Thursday 6/1/17 @ 1:3 PM
✅
415kj
80rpm
55%
23mph
Wednesday 5/31/17 @ 5:26 PM
226kj
69rpm
45%
17mph
Workouts
170
kj
Monday 12/16/19
138
kj
Tuesday 12/3/19
226
kj
Wednesday 5/31/17