Shake and Bake
Workouts
Monday 7/4/22 @ 2:15 PM
✅
626kj
77rpm
57%
23mph
Tuesday 9/8/20 @ 8:26 PM
210kj
77rpm
36%
14mph
Thursday 8/27/20 @ 6:37 PM
✅
271kj
74rpm
57%
22mph
Wednesday 8/26/20 @ 10:41 PM
83kj
84rpm
31%
14mph
Saturday 8/15/20 @ 3:19 PM
✅
597kj
75rpm
57%
22mph
Friday 8/14/20 @ 9:57 PM
231kj
84rpm
35%
15mph
Saturday 8/29/20 @ 3:54 PM
✅
387kj
79rpm
54%
22mph
Friday 8/28/20 @ 12:56 PM
120kj
81rpm
32%
13mph
Wednesday 8/19/20 @ 4:13 PM
✅
246kj
74rpm
55%
22mph
Wednesday 8/19/20 @ 4:12 PM
47kj
81rpm
25%
11mph
Saturday 8/8/20 @ 2:23 PM
✅
273kj
78rpm
55%
22mph
Friday 8/7/20 @ 10:43 PM
66kj
72rpm
33%
12mph
Friday 7/17/20 @ 1:51 PM
✅
405kj
75rpm
56%
22mph
Thursday 7/16/20 @ 11:41 PM
kj
rpm
%
0mph
Sunday 5/3/20 @ 4:19 PM
✅
124kj
74rpm
55%
22mph
Tuesday 4/28/20 @ 1:2 PM
44kj
65rpm
39%
14mph
Tuesday 3/31/20 @ 7:1 PM
✅
260kj
81rpm
53%
22mph
Sunday 4/19/20 @ 9:59 PM
63kj
83rpm
28%
12mph
Sunday 1/26/20 @ 2:44 PM
✅
637kj
76rpm
57%
23mph
Friday 4/3/20 @ 9:56 PM
185kj
73rpm
36%
13mph
Workouts
210
kj
Tuesday 9/8/20