Shake and Bake
Workouts
Tuesday 2/27/24 @ 5:48 PM
321kj
68rpm
55%
20mph
Sunday 2/25/24 @ 6:13 PM
✅
404kj
71rpm
58%
22mph
Tuesday 1/16/24 @ 6:29 PM
301kj
69rpm
53%
20mph
Friday 1/19/24 @ 1:20 PM
✅
404kj
74rpm
56%
22mph
Saturday 8/19/23 @ 4:31 PM
311kj
69rpm
54%
20mph
Monday 8/21/23 @ 12:7 PM
✅
401kj
78rpm
54%
22mph
Friday 2/3/23 @ 6:2 PM
327kj
67rpm
56%
21mph
Tuesday 2/7/23 @ 2:42 PM
✅
403kj
74rpm
56%
22mph
Tuesday 2/22/22 @ 5:34 PM
378kj
76rpm
55%
22mph
Tuesday 2/22/22 @ 2:48 PM
✅
405kj
78rpm
55%
22mph
Tuesday 9/14/21 @ 5:58 PM
385kj
77rpm
55%
22mph
Thursday 9/16/21 @ 11:48 AM
✅
421kj
77rpm
56%
23mph
Sunday 5/23/21 @ 1:29 PM
✅
630kj
79rpm
56%
23mph
Monday 5/24/21 @ 1:46 PM
603kj
74rpm
57%
22mph
Saturday 10/10/20 @ 3:49 PM
396kj
71rpm
59%
22mph
Saturday 10/10/20 @ 8:18 PM
✅
407kj
70rpm
59%
22mph
Tuesday 9/24/19 @ 5:17 PM
625kj
74rpm
58%
23mph
Tuesday 9/24/19 @ 2:11 PM
✅
645kj
73rpm
59%
23mph
Tuesday 1/1/19 @ 2:55 PM
✅
437kj
81rpm
56%
23mph
Thursday 12/27/18 @ 6:36 PM
380kj
71rpm
57%
22mph
Workouts
396
kj
Saturday 10/10/20