Shake and Bake

Workouts

Tuesday 7/18/23 @ 5:27 PM
βœ…
333kj
67rpm
57%
21mph
30 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/27/23 @ 3:34 PM
166kj
66rpm
41%
14mph
Wednesday 10/12/22 @ 7:0 PM
βœ…
251kj
74rpm
55%
22mph
20 min 90s Ride
Christine D'Ercole
Tuesday 5/24/22 @ 2:43 PM
141kj
76rpm
43%
17mph
Tuesday 5/25/21 @ 3:51 PM
βœ…
122kj
70rpm
57%
22mph
10 min Climb Ride
Christine D'Ercole
Sunday 5/23/21 @ 6:12 PM
kj
rpm
%
0mph
Sunday 5/23/21 @ 1:29 PM
βœ…
630kj
79rpm
56%
23mph
45 min Sold Out Show Ride
Jenn Sherman
Sunday 5/23/21 @ 1:25 PM
380kj
83rpm
44%
19mph
Wednesday 12/30/20 @ 4:7 PM
βœ…
407kj
79rpm
55%
22mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 1/6/21 @ 4:55 PM
219kj
81rpm
42%
17mph
Wednesday 7/17/19 @ 3:27 PM
βœ…
409kj
83rpm
53%
22mph
30 min 90s Rock Ride
Christine D'Ercole
Sunday 7/28/19 @ 4:2 PM
261kj
89rpm
41%
19mph
Wednesday 8/29/18 @ 2:28 PM
βœ…
400kj
83rpm
52%
22mph
30 min Low Impact Ride
Jenn Sherman
Sunday 1/27/19 @ 4:26 PM
224kj
84rpm
41%
18mph
Wednesday 10/17/18 @ 2:28 PM
βœ…
436kj
81rpm
55%
23mph
30 min 80s Pop Ride
Jenn Sherman
Friday 10/19/18 @ 4:13 PM
223kj
83rpm
41%
18mph
Tuesday 10/10/17 @ 5:26 PM
βœ…
428kj
88rpm
52%
23mph
30 min Groove Ride
Cody Rigsby
Saturday 10/14/17 @ 4:19 PM
191kj
84rpm
39%
17mph
Saturday 7/1/17 @ 3:31 PM
βœ…
424kj
82rpm
54%
23mph
30 min Groove Ride
Cody Rigsby
Wednesday 6/28/17 @ 8:10 PM
194kj
80rpm
40%
17mph

Workouts

30 min Intervals & Arms Ride
Leanne Hainsby
βœ… 333 kj
Tuesday 7/18/23
166 kj
Thursday 7/27/23
20 min 90s Ride
Christine D'Ercole
βœ… 251 kj
Wednesday 10/12/22
141 kj
Tuesday 5/24/22
10 min Climb Ride
Christine D'Ercole
βœ… 122 kj
Tuesday 5/25/21
kj
Sunday 5/23/21
45 min Sold Out Show Ride
Jenn Sherman
βœ… 630 kj
Sunday 5/23/21
380 kj
Sunday 5/23/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 407 kj
Wednesday 12/30/20
219 kj
Wednesday 1/6/21
30 min 90s Rock Ride
Christine D'Ercole
βœ… 409 kj
Wednesday 7/17/19
261 kj
Sunday 7/28/19
30 min Low Impact Ride
Jenn Sherman
βœ… 400 kj
Wednesday 8/29/18
224 kj
Sunday 1/27/19
30 min 80s Pop Ride
Jenn Sherman
βœ… 436 kj
Wednesday 10/17/18
223 kj
Friday 10/19/18
30 min Groove Ride
Cody Rigsby
βœ… 428 kj
Tuesday 10/10/17
191 kj
Saturday 10/14/17
30 min Groove Ride
Cody Rigsby
βœ… 424 kj
Saturday 7/1/17
194 kj
Wednesday 6/28/17