Shake and Bake
Workouts
Monday 11/11/19 @ 3:57 PM
✅
409kj
76rpm
56%
22mph
Sunday 11/10/19 @ 9:54 PM
349kj
79rpm
52%
21mph
Wednesday 1/31/18 @ 3:26 PM
451kj
91rpm
52%
23mph
Sunday 2/18/18 @ 12:46 AM
✅
487kj
90rpm
53%
24mph
Thursday 10/5/17 @ 2:8 PM
634kj
81rpm
55%
23mph
Friday 9/29/17 @ 9:39 PM
✅
834kj
76rpm
66%
25mph
Thursday 8/3/17 @ 2:16 PM
606kj
78rpm
55%
22mph
Thursday 8/31/17 @ 10:0 AM
✅
738kj
84rpm
57%
24mph
Saturday 8/19/17 @ 1:20 PM
648kj
85rpm
53%
23mph
Saturday 8/19/17 @ 1:26 PM
✅
851kj
83rpm
62%
25mph
Thursday 8/10/17 @ 12:37 PM
✅
596kj
76rpm
56%
22mph
Tuesday 8/15/17 @ 8:35 AM
516kj
83rpm
50%
21mph
Monday 5/29/17 @ 2:20 PM
632kj
75rpm
58%
23mph
Monday 5/29/17 @ 2:21 PM
✅
876kj
71rpm
70%
26mph
Sunday 5/21/17 @ 2:24 PM
853kj
80rpm
55%
23mph
Sunday 5/21/17 @ 2:30 PM
✅
994kj
73rpm
65%
24mph
Thursday 3/9/17 @ 1:9 PM
✅
624kj
78rpm
56%
23mph
Monday 3/20/17 @ 8:34 AM
489kj
94rpm
44%
21mph
Friday 4/15/16 @ 12:46 PM
✅
571kj
77rpm
54%
22mph
Tuesday 3/14/17 @ 8:34 AM
454kj
93rpm
43%
20mph
Workouts
451
kj
Wednesday 1/31/18
632
kj
Monday 5/29/17
454
kj
Tuesday 3/14/17