Shake and Bake
Workouts
Saturday 2/24/24 @ 4:35 PM
207kj
71rpm
53%
20mph
Monday 1/10/22 @ 9:51 PM
✅
268kj
77rpm
55%
22mph
Monday 8/14/23 @ 5:32 PM
✅
474kj
72rpm
53%
20mph
Thursday 10/5/23 @ 12:49 AM
429kj
79rpm
47%
19mph
Saturday 6/17/23 @ 4:49 PM
518kj
71rpm
55%
21mph
Saturday 6/10/23 @ 12:24 AM
✅
557kj
82rpm
51%
22mph
Tuesday 3/28/23 @ 5:26 PM
315kj
72rpm
53%
20mph
Friday 3/31/23 @ 4:20 AM
✅
414kj
83rpm
52%
22mph
Sunday 8/14/22 @ 3:56 PM
558kj
77rpm
54%
22mph
Sunday 8/14/22 @ 3:58 PM
✅
579kj
80rpm
53%
22mph
Wednesday 1/26/22 @ 4:47 PM
240kj
73rpm
55%
21mph
Saturday 3/12/22 @ 12:44 AM
✅
241kj
80rpm
51%
21mph
Friday 5/17/19 @ 1:53 PM
✅
301kj
79rpm
57%
23mph
Saturday 5/18/19 @ 11:53 PM
269kj
87rpm
50%
22mph
Thursday 1/3/19 @ 2:57 PM
✅
640kj
76rpm
57%
23mph
Monday 4/17/17 @ 11:7 PM
542kj
78rpm
53%
21mph
Wednesday 8/23/17 @ 1:28 PM
✅
639kj
80rpm
55%
23mph
Sunday 9/10/17 @ 8:26 PM
521kj
77rpm
53%
21mph
Saturday 5/27/17 @ 2:11 PM
229kj
81rpm
54%
22mph
Tuesday 5/30/17 @ 4:17 PM
✅
267kj
79rpm
54%
22mph
Workouts
429
kj
Thursday 10/5/23