Shake and Bake
Workouts
Tuesday 2/14/23 @ 8:28 PM
169kj
67rpm
57%
21mph
Tuesday 2/14/23 @ 6:12 PM
✅
183kj
85rpm
50%
22mph
Monday 2/14/22 @ 5:33 PM
✅
183kj
70rpm
57%
22mph
Saturday 12/31/22 @ 7:17 PM
180kj
84rpm
50%
21mph
Tuesday 12/6/22 @ 3:0 PM
✅
366kj
74rpm
54%
22mph
Monday 12/12/22 @ 6:33 PM
354kj
86rpm
48%
21mph
Tuesday 7/12/22 @ 1:55 PM
✅
393kj
76rpm
55%
22mph
Tuesday 7/12/22 @ 5:52 PM
372kj
88rpm
49%
22mph
Saturday 1/1/22 @ 5:57 PM
241kj
71rpm
56%
21mph
Wednesday 12/22/21 @ 12:42 PM
✅
254kj
87rpm
50%
22mph
Thursday 9/9/21 @ 3:6 PM
375kj
75rpm
55%
22mph
Tuesday 9/7/21 @ 8:17 PM
✅
381kj
89rpm
49%
22mph
Wednesday 8/18/21 @ 6:22 PM
121kj
76rpm
53%
22mph
Tuesday 8/17/21 @ 3:59 PM
✅
125kj
85rpm
51%
22mph
Monday 11/9/20 @ 5:2 PM
✅
269kj
76rpm
56%
22mph
Friday 11/20/20 @ 6:31 PM
246kj
87rpm
49%
22mph
Tuesday 11/17/20 @ 5:4 PM
✅
273kj
75rpm
57%
22mph
Wednesday 11/18/20 @ 3:54 PM
243kj
89rpm
48%
22mph
Sunday 11/8/20 @ 2:29 PM
✅
591kj
74rpm
57%
22mph
Sunday 11/8/20 @ 2:29 PM
569kj
89rpm
49%
22mph