Shake and Bake
Workouts
Friday 8/2/19 @ 5:25 PM
✅
448kj
79rpm
57%
23mph
Wednesday 8/7/19 @ 12:43 AM
106kj
78rpm
32%
13mph
Tuesday 5/11/21 @ 7:30 PM
✅
249kj
79rpm
53%
22mph
Wednesday 6/23/21 @ 11:44 PM
96kj
76rpm
37%
15mph
Tuesday 5/11/21 @ 6:59 PM
✅
402kj
77rpm
55%
22mph
Tuesday 6/22/21 @ 11:21 PM
137kj
79rpm
35%
15mph
Monday 1/11/21 @ 4:51 PM
✅
126kj
72rpm
56%
22mph
Saturday 1/9/21 @ 1:40 AM
34kj
52rpm
42%
13mph
Monday 12/7/20 @ 6:2 PM
✅
175kj
70rpm
56%
21mph
Thursday 12/3/20 @ 1:15 AM
39kj
49rpm
39%
11mph
Wednesday 4/8/20 @ 3:37 PM
✅
278kj
82rpm
54%
23mph
Friday 4/17/20 @ 12:58 AM
63kj
80rpm
29%
12mph
Saturday 4/11/20 @ 4:52 PM
✅
271kj
75rpm
57%
22mph
Monday 4/13/20 @ 1:33 AM
59kj
76rpm
29%
12mph
Tuesday 12/24/19 @ 5:49 PM
✅
387kj
75rpm
56%
22mph
Sunday 12/8/19 @ 3:0 AM
109kj
75rpm
32%
13mph
Thursday 6/6/19 @ 2:53 PM
kj
rpm
%
0mph
Tuesday 6/11/19 @ 1:25 AM
✅
124kj
92rpm
35%
16mph
Tuesday 3/19/19 @ 2:29 PM
✅
406kj
73rpm
58%
22mph
Wednesday 3/20/19 @ 11:35 PM
184kj
81rpm
39%
16mph