Shake and Bake
Workouts
Thursday 12/29/22 @ 4:55 PM
✅
357kj
72rpm
55%
21mph
Thursday 1/12/23 @ 12:50 AM
277kj
77rpm
47%
19mph
Tuesday 12/7/21 @ 6:4 PM
✅
370kj
70rpm
57%
22mph
Wednesday 12/1/21 @ 8:58 PM
346kj
77rpm
51%
21mph
Friday 1/15/21 @ 3:24 PM
371kj
72rpm
56%
22mph
Friday 1/15/21 @ 12:58 AM
✅
377kj
77rpm
54%
22mph
Wednesday 10/21/20 @ 5:1 PM
✅
392kj
77rpm
55%
22mph
Thursday 10/22/20 @ 4:26 PM
327kj
77rpm
51%
20mph
Wednesday 7/8/20 @ 5:49 PM
✅
393kj
74rpm
57%
22mph
Thursday 2/13/20 @ 4:58 PM
324kj
69rpm
53%
19mph
Thursday 4/16/20 @ 12:44 PM
✅
290kj
85rpm
53%
23mph
Thursday 4/16/20 @ 3:57 PM
202kj
89rpm
44%
20mph
Thursday 12/5/19 @ 11:42 AM
✅
206kj
76rpm
56%
23mph
Monday 12/16/19 @ 4:27 PM
164kj
76rpm
51%
20mph
Tuesday 3/26/19 @ 3:18 PM
✅
1026kj
75rpm
57%
22mph
Monday 9/23/19 @ 6:17 PM
652kj
72rpm
46%
17mph
Friday 6/8/18 @ 2:53 PM
✅
291kj
73rpm
60%
23mph
Saturday 2/16/19 @ 5:50 AM
194kj
79rpm
48%
20mph
Friday 2/1/19 @ 5:29 PM
✅
436kj
78rpm
57%
23mph
Friday 2/1/19 @ 8:27 PM
424kj
80rpm
56%
23mph
Workouts
277
kj
Thursday 1/12/23
164
kj
Monday 12/16/19
652
kj
Monday 9/23/19