Shake and Bake
Workouts
Sunday 3/5/23 @ 11:11 PM
7kj
58rpm
8%
5mph
Monday 11/11/19 @ 2:33 PM
✅
83kj
68rpm
51%
18mph
Wednesday 7/27/22 @ 3:55 PM
209kj
76rpm
43%
17mph
Tuesday 7/19/22 @ 9:16 PM
✅
430kj
72rpm
61%
23mph
Tuesday 2/1/22 @ 11:43 PM
213kj
78rpm
42%
17mph
Friday 2/4/22 @ 7:7 PM
✅
256kj
71rpm
49%
19mph
Thursday 11/18/21 @ 5:5 PM
111kj
81rpm
37%
16mph
Monday 3/15/21 @ 7:46 PM
✅
141kj
71rpm
45%
17mph
Thursday 2/4/21 @ 9:13 PM
200kj
80rpm
41%
17mph
Sunday 1/24/21 @ 9:23 PM
✅
205kj
61rpm
50%
17mph
Monday 2/17/20 @ 6:40 PM
209kj
80rpm
41%
17mph
Tuesday 1/7/20 @ 6:53 PM
✅
254kj
71rpm
49%
19mph
Monday 7/6/20 @ 8:31 PM
229kj
79rpm
43%
18mph
Wednesday 7/8/20 @ 12:10 PM
✅
237kj
64rpm
51%
18mph
Thursday 1/23/20 @ 9:54 PM
189kj
72rpm
43%
16mph
Thursday 4/16/20 @ 10:26 PM
✅
271kj
71rpm
51%
19mph
Tuesday 4/7/20 @ 4:23 PM
✅
156kj
80rpm
44%
18mph
Saturday 4/11/20 @ 2:8 PM
146kj
75rpm
44%
17mph
Friday 1/10/20 @ 9:35 PM
✅
159kj
76rpm
38%
15mph
Saturday 4/4/20 @ 8:13 PM
116kj
74rpm
44%
17mph
Workouts
209
kj
Wednesday 7/27/22
116
kj
Saturday 4/4/20