Shake and Bake
Workouts
Saturday 2/25/23 @ 3:9 PM
212kj
77rpm
42%
17mph
Sunday 3/12/23 @ 2:16 AM
✅
234kj
66rpm
49%
18mph
Monday 2/8/21 @ 9:33 PM
217kj
77rpm
43%
17mph
Sunday 2/14/21 @ 3:23 AM
✅
282kj
58rpm
58%
19mph
Monday 10/19/20 @ 3:55 PM
✅
128kj
79rpm
41%
17mph
Monday 10/19/20 @ 3:30 AM
102kj
70rpm
39%
15mph
Tuesday 6/2/20 @ 3:53 PM
✅
121kj
78rpm
45%
18mph
Thursday 5/21/20 @ 5:20 AM
108kj
71rpm
44%
16mph
Sunday 5/31/20 @ 2:45 PM
140kj
72rpm
45%
17mph
Tuesday 5/26/20 @ 8:30 PM
✅
152kj
65rpm
48%
17mph
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Monday 5/25/20 @ 3:42 AM
✅
236kj
68rpm
47%
17mph
Thursday 3/5/20 @ 10:20 PM
205kj
73rpm
43%
17mph
Sunday 12/22/19 @ 1:44 AM
✅
234kj
83rpm
42%
18mph
Saturday 2/15/20 @ 2:44 PM
✅
225kj
80rpm
43%
18mph
Saturday 2/15/20 @ 1:10 AM
194kj
77rpm
41%
16mph
Tuesday 2/11/20 @ 9:16 PM
194kj
70rpm
44%
16mph
Thursday 7/4/19 @ 8:28 PM
✅
231kj
75rpm
45%
18mph
Tuesday 1/28/20 @ 5:42 PM
90kj
84rpm
33%
14mph
Monday 1/6/20 @ 12:42 PM
✅
108kj
88rpm
35%
16mph
Workouts
212
kj
Saturday 2/25/23