Shake and Bake
Workouts
Sunday 3/5/23 @ 11:11 PM
7kj
58rpm
8%
5mph
Tuesday 11/19/19 @ 1:36 PM
✅
70kj
64rpm
50%
17mph
Wednesday 7/27/22 @ 3:55 PM
209kj
76rpm
43%
17mph
Wednesday 8/3/22 @ 11:58 PM
✅
217kj
64rpm
50%
17mph
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Saturday 6/29/19 @ 2:32 PM
✅
230kj
64rpm
51%
18mph
Tuesday 8/31/21 @ 8:6 PM
✅
138kj
85rpm
40%
17mph
Saturday 9/25/21 @ 3:57 PM
134kj
71rpm
44%
17mph
Friday 2/19/21 @ 9:18 PM
✅
218kj
81rpm
42%
17mph
Monday 3/8/21 @ 3:24 PM
190kj
64rpm
47%
16mph
Monday 5/11/20 @ 8:8 PM
213kj
76rpm
43%
17mph
Friday 10/25/19 @ 12:51 AM
✅
220kj
66rpm
50%
17mph
Workouts
209
kj
Wednesday 7/27/22
190
kj
Monday 3/8/21
213
kj
Monday 5/11/20