Shake and Bake
Workouts
Monday 11/7/22 @ 5:7 PM
185kj
80rpm
39%
16mph
Sunday 8/21/22 @ 1:55 PM
✅
307kj
81rpm
47%
20mph
Monday 7/25/22 @ 3:50 PM
233kj
71rpm
47%
18mph
Wednesday 6/29/22 @ 7:49 PM
✅
300kj
72rpm
53%
20mph
Tuesday 2/22/22 @ 5:27 PM
143kj
80rpm
42%
17mph
Wednesday 2/16/22 @ 8:58 PM
✅
209kj
78rpm
50%
20mph
Monday 5/3/21 @ 3:48 PM
273kj
77rpm
47%
19mph
Saturday 5/1/21 @ 12:59 PM
✅
315kj
73rpm
52%
20mph
Monday 10/19/20 @ 3:55 PM
128kj
79rpm
41%
17mph
Thursday 10/29/20 @ 8:36 PM
✅
198kj
83rpm
46%
20mph
Saturday 2/15/20 @ 2:44 PM
225kj
80rpm
43%
18mph
Thursday 5/7/20 @ 10:27 PM
✅
374kj
84rpm
51%
22mph
Thursday 5/7/20 @ 8:26 PM
191kj
81rpm
40%
17mph
Tuesday 4/28/20 @ 4:1 PM
✅
367kj
85rpm
50%
21mph
Thursday 2/13/20 @ 12:24 AM
334kj
82rpm
41%
17mph
Wednesday 5/6/20 @ 6:21 PM
✅
480kj
85rpm
47%
20mph
Saturday 4/18/20 @ 1:32 PM
154kj
87rpm
40%
18mph
Friday 12/27/19 @ 2:53 PM
✅
214kj
89rpm
47%
21mph
Tuesday 1/28/20 @ 5:42 PM
90kj
84rpm
33%
14mph
Monday 3/23/20 @ 6:23 PM
✅
168kj
86rpm
42%
19mph
Workouts
185
kj
Monday 11/7/22