Shake and Bake
Workouts
Tuesday 3/19/24 @ 1:44 PM
184kj
67rpm
53%
19mph
Tuesday 3/19/24 @ 1:7 PM
✅
231kj
88rpm
47%
21mph
Tuesday 3/19/24 @ 1:24 PM
172kj
69rpm
50%
19mph
Tuesday 3/19/24 @ 12:46 PM
✅
229kj
88rpm
47%
21mph
Saturday 9/17/22 @ 4:55 PM
✅
354kj
74rpm
55%
21mph
Monday 10/10/22 @ 9:0 PM
320kj
80rpm
49%
20mph
Tuesday 5/3/22 @ 10:27 PM
✅
345kj
82rpm
50%
21mph
Wednesday 5/18/22 @ 5:40 PM
317kj
82rpm
48%
20mph
Tuesday 4/12/22 @ 10:30 PM
✅
341kj
82rpm
50%
21mph
Tuesday 4/12/22 @ 10:28 PM
323kj
78rpm
50%
20mph
Friday 3/4/22 @ 12:29 PM
326kj
79rpm
50%
21mph
Thursday 3/10/22 @ 9:17 PM
✅
339kj
83rpm
49%
21mph
Wednesday 8/25/21 @ 9:33 PM
✅
336kj
79rpm
51%
21mph
Tuesday 8/24/21 @ 9:1 PM
324kj
83rpm
49%
20mph
Wednesday 7/21/21 @ 10:15 PM
✅
327kj
82rpm
49%
21mph
Saturday 6/26/21 @ 4:39 PM
251kj
78rpm
45%
18mph
Friday 6/11/21 @ 7:16 PM
✅
216kj
81rpm
49%
21mph
Tuesday 6/15/21 @ 11:6 PM
180kj
80rpm
46%
19mph
Saturday 4/3/21 @ 7:25 PM
✅
218kj
82rpm
49%
21mph
Monday 3/29/21 @ 10:21 PM
186kj
85rpm
44%
19mph