Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:15 PM
315kj
71rpm
54%
20mph
Thursday 12/29/22 @ 4:54 PM
✅
534kj
76rpm
64%
25mph
Saturday 6/4/22 @ 3:43 PM
223kj
78rpm
51%
21mph
Sunday 5/22/22 @ 2:46 PM
✅
301kj
86rpm
54%
23mph
Tuesday 1/5/21 @ 12:41 AM
159kj
81rpm
49%
20mph
Saturday 1/9/21 @ 5:37 PM
✅
280kj
60rpm
75%
25mph
Tuesday 10/26/21 @ 5:30 PM
332kj
80rpm
50%
21mph
Wednesday 10/27/21 @ 3:25 PM
✅
492kj
84rpm
57%
24mph
Sunday 9/19/21 @ 10:48 PM
344kj
81rpm
50%
21mph
Tuesday 9/21/21 @ 4:28 PM
✅
549kj
80rpm
63%
25mph
Wednesday 8/25/21 @ 9:33 PM
336kj
79rpm
51%
21mph
Thursday 9/16/21 @ 4:23 PM
✅
466kj
81rpm
57%
23mph
Tuesday 5/11/21 @ 10:15 PM
156kj
83rpm
47%
20mph
Friday 4/2/21 @ 4:40 PM
✅
222kj
91rpm
51%
23mph
Monday 4/27/20 @ 8:42 PM
213kj
75rpm
52%
20mph
Monday 5/25/20 @ 6:13 PM
✅
257kj
90rpm
49%
22mph
Tuesday 4/7/20 @ 11:20 PM
225kj
78rpm
51%
21mph
Friday 3/27/20 @ 7:4 PM
✅
359kj
89rpm
57%
25mph
Tuesday 3/24/20 @ 10:17 PM
107kj
79rpm
50%
20mph
Sunday 2/2/20 @ 5:25 PM
✅
134kj
69rpm
59%
22mph
Workouts
315
kj
Tuesday 1/3/23