Shake and Bake
Workouts
Sunday 9/24/23 @ 3:34 PM
173kj
59rpm
46%
16mph
Tuesday 8/29/23 @ 6:19 PM
✅
231kj
80rpm
43%
18mph
Friday 1/20/23 @ 12:17 AM
✅
178kj
60rpm
47%
16mph
Monday 1/16/23 @ 5:16 PM
kj
rpm
%
0mph
Saturday 7/16/22 @ 2:25 PM
kj
rpm
%
0mph
Friday 7/15/22 @ 3:59 PM
✅
kj
rpm
%
0mph
Monday 6/13/22 @ 1:8 PM
✅
26kj
64rpm
44%
16mph
Friday 6/10/22 @ 12:5 PM
kj
rpm
%
0mph
Sunday 6/7/20 @ 3:56 PM
✅
100kj
51rpm
49%
15mph
Saturday 6/13/20 @ 6:27 PM
0kj
0rpm
6%
0mph
Saturday 5/23/20 @ 4:12 PM
✅
210kj
69rpm
46%
17mph
Saturday 5/16/20 @ 5:2 PM
kj
rpm
%
0mph
Wednesday 12/4/19 @ 2:9 PM
✅
247kj
63rpm
47%
16mph
Wednesday 4/29/20 @ 5:51 PM
52kj
22rpm
47%
4mph
Wednesday 11/21/18 @ 2:52 PM
✅
332kj
64rpm
59%
20mph
Wednesday 4/15/20 @ 10:33 PM
318kj
85rpm
46%
20mph
Saturday 3/21/20 @ 4:1 PM
✅
182kj
64rpm
53%
19mph
Tuesday 4/7/20 @ 10:34 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 12:28 PM
✅
353kj
70rpm
47%
18mph
Saturday 3/21/20 @ 3:0 PM
kj
rpm
%
0mph
Workouts
0
kj
Saturday 6/13/20
kj
Saturday 5/16/20
318
kj
Wednesday 4/15/20