Shake and Bake

Workouts

Monday 6/5/23 @ 12:22 PM
✅
181kj
69rpm
43%
16mph
30 min Jonas Brothers Ride
Kendall Toole
Sunday 5/28/23 @ 9:45 PM
kj
rpm
%
0mph
Tuesday 6/9/20 @ 5:31 PM
255kj
76rpm
47%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
261kj
74rpm
48%
18mph
Thursday 9/19/19 @ 11:6 AM
154kj
70rpm
40%
15mph
30 min 90s Pop Ride
Kendall Toole
Thursday 4/16/20 @ 12:59 AM
✅
233kj
79rpm
44%
18mph

Workouts

30 min Jonas Brothers Ride
Kendall Toole
✅ 181 kj
Monday 6/5/23
kj
Sunday 5/28/23
30 min Speak Up Ride
Tunde Oyeneyin
255 kj
Tuesday 6/9/20
✅ 261 kj
Wednesday 6/3/20
30 min 90s Pop Ride
Kendall Toole
154 kj
Thursday 9/19/19
✅ 233 kj
Thursday 4/16/20