Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 1:9 PM
✅
477kj
86rpm
46%
20mph
Thursday 4/8/21 @ 6:44 PM
345kj
87rpm
40%
18mph
Monday 5/1/23 @ 12:2 PM
✅
520kj
89rpm
46%
21mph
Saturday 4/29/23 @ 5:56 PM
440kj
53rpm
62%
20mph
Thursday 4/7/22 @ 12:3 PM
✅
316kj
89rpm
45%
20mph
Thursday 3/31/22 @ 10:26 PM
293kj
62rpm
57%
19mph
Tuesday 3/15/22 @ 10:21 AM
✅
332kj
89rpm
46%
21mph
Monday 3/14/22 @ 10:29 PM
281kj
49rpm
66%
19mph
Saturday 8/21/21 @ 3:12 PM
✅
121kj
100rpm
43%
21mph
Thursday 3/10/22 @ 7:52 PM
108kj
49rpm
70%
20mph
Thursday 2/17/22 @ 11:55 AM
✅
304kj
78rpm
46%
20mph
Monday 2/21/22 @ 7:18 PM
236kj
45rpm
62%
17mph
Tuesday 12/1/20 @ 1:0 PM
✅
228kj
78rpm
45%
18mph
Friday 12/24/21 @ 4:41 AM
224kj
54rpm
57%
18mph
Wednesday 8/4/21 @ 12:12 AM
✅
233kj
104rpm
41%
21mph
Wednesday 8/4/21 @ 12:13 AM
216kj
51rpm
68%
20mph
Sunday 8/1/21 @ 3:0 PM
✅
229kj
102rpm
41%
21mph
Friday 4/16/21 @ 5:35 PM
163kj
82rpm
44%
18mph
Saturday 10/24/20 @ 7:32 PM
60kj
70rpm
43%
16mph
Friday 5/28/21 @ 2:16 AM
✅
129kj
44rpm
81%
21mph
alyssatheb
@alyssaitis 📍San Jose, CA
97
🔥
VS
princess__jess
Wisco
24