Shake and Bake
VS
Workouts
Tuesday 7/4/23 @ 3:28 PM
✅
366kj
94rpm
45%
22mph
Sunday 1/3/21 @ 5:31 PM
270kj
85rpm
44%
19mph
Thursday 3/17/22 @ 10:58 PM
✅
361kj
96rpm
45%
21mph
Thursday 3/17/22 @ 9:5 PM
119kj
65rpm
38%
14mph
Friday 3/4/22 @ 12:41 AM
✅
519kj
77rpm
46%
19mph
Sunday 4/18/21 @ 1:31 PM
375kj
80rpm
39%
16mph
Sunday 1/16/22 @ 2:27 PM
✅
405kj
99rpm
47%
22mph
Thursday 3/3/22 @ 1:59 AM
136kj
73rpm
37%
14mph
Sunday 1/2/22 @ 1:28 AM
✅
207kj
89rpm
45%
20mph
Saturday 1/1/22 @ 4:50 PM
54kj
57rpm
35%
11mph
Saturday 6/19/21 @ 2:37 AM
✅
328kj
103rpm
40%
21mph
Wednesday 2/17/21 @ 1:3 AM
240kj
74rpm
46%
18mph
Friday 5/28/21 @ 12:28 AM
✅
208kj
104rpm
39%
20mph
Tuesday 5/25/21 @ 9:11 PM
143kj
89rpm
38%
17mph
Sunday 4/4/21 @ 3:50 PM
✅
287kj
103rpm
39%
20mph
Wednesday 2/17/21 @ 2:32 PM
225kj
76rpm
44%
18mph
Thursday 12/24/20 @ 7:56 PM
✅
267kj
79rpm
46%
19mph
Sunday 12/13/20 @ 3:19 PM
192kj
80rpm
40%
17mph
Thursday 12/10/20 @ 1:34 PM
✅
171kj
71rpm
50%
19mph
Sunday 12/20/20 @ 3:18 PM
139kj
76rpm
43%
17mph
alyssatheb
@alyssaitis 📍San Jose, CA
205
🔥
VS
healingmeslowly
mindbodysoul
10
Workouts
119
kj
Thursday 3/17/22
240
kj
Wednesday 2/17/21