Shake and Bake

Workouts

Tuesday 7/4/23 @ 3:28 PM
366kj
94rpm
45%
22mph
30 min Hamilton Ride
Robin Arzón
Sunday 1/3/21 @ 5:31 PM
270kj
85rpm
44%
19mph
Thursday 3/17/22 @ 10:58 PM
361kj
96rpm
45%
21mph
30 min St. Patrick's Day Ride
Christine D'Ercole
Thursday 3/17/22 @ 9:5 PM
119kj
65rpm
38%
14mph
Friday 3/4/22 @ 12:41 AM
519kj
77rpm
46%
19mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 4/18/21 @ 1:31 PM
375kj
80rpm
39%
16mph
Sunday 1/16/22 @ 2:27 PM
405kj
99rpm
47%
22mph
30 min Disney Ride
Emma Lovewell
Thursday 3/3/22 @ 1:59 AM
136kj
73rpm
37%
14mph
Sunday 1/2/22 @ 1:28 AM
207kj
89rpm
45%
20mph
20 min New Year’s Day Recovery Ride
Sam Yo
Saturday 1/1/22 @ 4:50 PM
54kj
57rpm
35%
11mph
Saturday 6/19/21 @ 2:37 AM
328kj
103rpm
40%
21mph
30 min The Jess King Experience
Jess King
Wednesday 2/17/21 @ 1:3 AM
240kj
74rpm
46%
18mph
Friday 5/28/21 @ 12:28 AM
208kj
104rpm
39%
20mph
20 min APIHM K-Pop Ride
Ally Love
Tuesday 5/25/21 @ 9:11 PM
143kj
89rpm
38%
17mph
Sunday 4/4/21 @ 3:50 PM
287kj
103rpm
39%
20mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/17/21 @ 2:32 PM
225kj
76rpm
44%
18mph
Thursday 12/24/20 @ 7:56 PM
267kj
79rpm
46%
19mph
30 min Pop Holiday Ride
Ally Love
Sunday 12/13/20 @ 3:19 PM
192kj
80rpm
40%
17mph
Thursday 12/10/20 @ 1:34 PM
171kj
71rpm
50%
19mph
20 min Holiday Ride
Kendall Toole
Sunday 12/20/20 @ 3:18 PM
139kj
76rpm
43%
17mph

Workouts

30 min Hamilton Ride
Robin Arzón
366 kj
Tuesday 7/4/23
270 kj
Sunday 1/3/21
30 min St. Patrick's Day Ride
Christine D'Ercole
361 kj
Thursday 3/17/22
119 kj
Thursday 3/17/22
60 min My Mixtape Ride
Jenn Sherman
519 kj
Friday 3/4/22
375 kj
Sunday 4/18/21
30 min Disney Ride
Emma Lovewell
405 kj
Sunday 1/16/22
136 kj
Thursday 3/3/22
20 min New Year’s Day Recovery Ride
Sam Yo
207 kj
Sunday 1/2/22
54 kj
Saturday 1/1/22
30 min The Jess King Experience
Jess King
328 kj
Saturday 6/19/21
240 kj
Wednesday 2/17/21
20 min APIHM K-Pop Ride
Ally Love
208 kj
Friday 5/28/21
143 kj
Tuesday 5/25/21
30 min XOXO, Cody
Cody Rigsby
287 kj
Sunday 4/4/21
225 kj
Wednesday 2/17/21
30 min Pop Holiday Ride
Ally Love
267 kj
Thursday 12/24/20
192 kj
Sunday 12/13/20
20 min Holiday Ride
Kendall Toole
171 kj
Thursday 12/10/20
139 kj
Sunday 12/20/20